Whiteboard: 
Friday, March 29, 2019
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Men's Romanian Deadlift
Ryan Fruchey
03/29/2019
5 x 3 @ 295 lbs
Randy Kilbourne
03/29/2019
5 x 3 @ 225 lbs
Women's Romanian Deadlift
Amber Simons
05/30/2019
5 x 3 @ 175 lbs
Annie Giddens
03/29/2019
5 x 3 @ 155 lbs
Becki Jacquay
05/30/2019
5 x 3 @ 150 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 295 lbs
2
Cory
Schmidt
CrossFit: 9:30 AM
5 x 3 @ 275 lbs
3
Ryan
Singerman
CrossFit: 6:00 AM
5 x 5 @ 235 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 225 lbs
5
Brock
Tilley
CrossFit: 9:30 AM
5 x 3 @ 135 lbs
6
Edward
Garcia
CrossFit: 6:00 AM
2 x 3 @ 265 lbs
135,185,235,2x265
6
David
Stahl
CrossFit: 7:00 AM
1 x 3 @ 335 lbs
Female Clients
1
Amber
Simons
CrossFit: 4:30 PM
5 x 3 @ 155 lbs
1
Annie
Giddens
CrossFit: 12:00 PM
5 x 3 @ 155 lbs
1
Ashley
Britenriker
CrossFit: 9:30 AM
5 x 3 @ 155 lbs
2
Marisa
Reeves
CrossFit: 9:30 AM
5 x 3 @ 130 lbs
3
Kelci
Burnham
CrossFit: 12:00 PM
5 x 3 @ 105 lbs
4
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
4
Caryn
Garton
CrossFit: 6:00 AM
2 x 3 @ 200 lbs
125, 155, 175
4
Paula
Mamani
CrossFit: 4:30 PM
1 x 3 @ 155 lbs
3@105; 3@125; 3@135; 3@145
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