Whiteboard: 
Monday, March 28, 2022
Male Clients
1
RW
Rice
CrossFit: 4:30 PM
332 Total Reps
2
Chase
Young
CrossFit: 5:30 AM
244 Total Reps
3
Kalob
Brumley
CrossFit: 4:30 PM
263 Total Reps
singles, 50 lbs, pistols
4
Jeffrey
Albers
CrossFit: 5:30 AM
212 Total Reps
35lb
5
Matt
Stroever
CrossFit: 6:00 PM
182 Total Reps
50 lb dumbbell
6
Jacob
Young
CrossFit: 5:30 AM
163 Total Reps
pistols in band, knee pu, 35lb
7
kyle
lawles
CrossFit: 5:30 AM
160 Total Reps
35lb
8
Bill
Johnson
CrossFit: 6:00 PM
142 Total Reps
35 lb snatches
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
246 Total Reps
2
Amanda
Ellis
CrossFit: 4:30 PM
287 Total Reps
35 lbs first rd then 20, singles
3
Ashley
Reeves
CrossFit: 8:30 AM
217 Total Reps
step ups, calf raises, hip thrusts, lunges , knee pu
4
Ashleigh
Richeson
CrossFit: 4:30 PM
184 Total Reps
20 lbs, singles
5
Cassie
Gibson
CrossFit: 6:00 PM
159 Total Reps
25 lb snatches
6
Meg
Brown
CrossFit: 5:30 AM
153 Total Reps
7
holly
griffin
CrossFit: 8:30 AM
143 Total Reps
10lb
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