Whiteboard: 
Wednesday, March 28, 2018
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Men's Deadlift
Eric williams
02/04/2021
7 x 5 @ 405 lbs
Anthony Hodges
02/04/2021
7 x 5 @ 375 lbs
Dusty Schmidt
12/31/2019
7 x 5 @ 375 lbs
Women's Deadlift
Joanne Salas
12/31/2019
7 x 5 @ 275 lbs
Antoinette Williams
11/22/2017
7 x 5 @ 230 lbs
Kaitlyn Belisle
02/15/2021
7 x 5 @ 215 lbs
Male Clients
1
Eric
williams
5:00 PM CrossFit
7 x 5 @ 365 lbs
2
Dusty
Schmidt
6:00 PM CrossFit
7 x 5 @ 315 lbs
4 bar mu
2
Eric
Priaulx
8:00 AM CrossFit
7 x 5 @ 315 lbs
2 RMU
3
Adam
Burkholder
6:00 PM CrossFit
7 x 5 @ 275 lbs
3
Anthony
Hodges
5:00 PM CrossFit
7 x 5 @ 275 lbs
3
Brian
Justusson
6:00 PM CrossFit
7 x 5 @ 275 lbs
2 ring MUs
3
Michael
Beitenman
5:00 PM CrossFit
7 x 5 @ 275 lbs
4
Trent
Hohman
12:00 PM Open gym
7 x 5 @ 255 lbs
5
Christopher
Sanosi
5:00 AM CrossFit
7 x 5 @ 225 lbs
ring rows instead of MU/PU
6
William
Benline
12:00 PM Open gym
7 x 5 @ 205 lbs
7
Brandon
Reid
6:00 PM CrossFit
7 x 5 @ 185 lbs
7
Matthew
Warman
6:00 PM CrossFit
7 x 5 @ 185 lbs
8
Andy
MacLaughlin
5:00 AM CrossFit
7 x 5 @ 165 lbs
9
Jae
Mills
8:00 AM CrossFit
7 x 5 @ 155 lbs
2x strict 2x kipping
Female Clients
1
Antoinette
Williams
12:00 PM Open gym
7 x 5 @ 205 lbs
2 MU
2
Stacy
Swiney
8:00 AM CrossFit
7 x 5 @ 165 lbs
1 strict pu + 2 kipping pu
3
Liz
Turner
12:00 PM Open gym
7 x 5 @ 135 lbs
4
Michelle
Smith
6:00 PM CrossFit
7 x 5 @ 125 lbs
5
Joanna
Beatrice
5:00 AM CrossFit
7 x 5 @ 95 lbs
6
Kathy
Williamson
5:00 PM CrossFit
7 x 5 @ 85 lbs
7
Lauren
Pilla
5:00 PM CrossFit
7 x 5 @ 75 lbs
8
Kimberly
Hulse
12:00 PM Open gym
7 x 5 @ 65 lbs
band pull ups
8
Reigna
El-Yashruti
5:00 PM CrossFit
7 x 5 @ 65 lbs
9
Malorie
Hill
5:00 PM CrossFit
7 x 5 @ 55 lbs
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