Whiteboard: 
Wednesday, March 27, 2019
Male Clients
1
Brian
Benson
7:00 AM MB Conditioning
12:48
2
Cameron
Ivory
6:00 AM
18:30
3
Juan
Segui
8:00 AM
18:41
4
Emmanuel
Carrillo
12:00 PM
19:54
5
David
Santana
6:00 AM
20:10
6
Andre
Cristostomo
4:00 PM
15:09
Banded dips. Still surprising
7
Alex
Fever
8:00 AM
16:34
135lbs
8
BRENO
DONATTI
12:00 PM
17:42
9
POPPA 🇺🇦
aka Miguel ...
6:00 AM
18:23
#115
10
Kevin
St Clair
6:00 AM
19:55
Deadlift 135#
11
John
Wilkinson
8:00 PM
23:27
Rx weight on the lifts, 155, but banded the dips with the medium/...
Female Clients
1
Jeanette
Donatti
12:00 PM
18:49
modified ring dips using feet 65lbs deadlift and power cleans
2
Jessica
Wahi
4:00 PM
19:40
85#
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