Whiteboard: 
Friday, March 25, 2022
Male Clients
1
Grant
Garst
CrossFit: 5:15 AM
12:38
2
Brad
Robert
CrossFit: 6:15 AM
13:50
3
Luke
Lister
CrossFit: 5:15 AM
14:20
4
Justin
Ferrell
CrossFit: 5:15 AM
15:25
5
Chuck
Lambertz
CrossFit: 6:15 AM
15:36
6
Easton
Swihart
CrossFit: 5:15 PM
14:01
7
Joshua
Meyer
CrossFit: 6:15 AM
15:20
rr, 20 box, 135#
8
Allan
Jackson
CrossFit: 5:15 PM
15:34
RING ROWS AND STEP OVERS
9
Jay
Lowell
CrossFit: 5:15 PM
15:43
rx kind of pu, 20" stps #75 sqt cln
10
Jerry
Sipe
CrossFit: 6:15 AM
15:50
hit a wall, back started tightening
Female Clients
1
Kayla
Garst
CrossFit: 6:15 PM
13:29
2
Monteene
Carter
Remote Athlete
15:00
6 + 10
3
Leah
Loring
CrossFit: 5:15 PM
15:10
4
Mallory
Robért
CrossFit: 5:15 PM
15:15
5
Candace
Lister
CrossFit: 5:15 AM
15:25
6
Private
 
CrossFit: 6:15 PM
15:30
7
Cynthia
Atwell
CrossFit: 5:15 AM
14:30
rr, step over
8
Laura
Krier
CrossFit: 5:15 PM
15:05
rr's, step overs, #75lb
9
Megan
Katt
CrossFit: 5:15 PM
15:06
75# CLEAN, BANDED PULLUPS
10
Jolene
Pfeil
CrossFit: 5:15 PM
15:08
75#, lg grn band
11
Jenny
Bauer
CrossFit: 6:15 PM
15:10
rr ; step; 85#
11
Kacey
Roe
CrossFit: 5:15 AM
15:10
7+5, pullups, steps, 55#
12
Amber
Lambertz
CrossFit: 5:15 PM
15:13
95#, black band pu
13
Shaelin
Giersch
CrossFit: 6:15 AM
15:18
14
Renata
Knox
CrossFit: 6:15 AM
16:10
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