Whiteboard: 
Wednesday, March 24, 2021
Male Clients
1
marcus
ardiel
AM WOD 6:45
5 x 1 @ 165 lbs
2
Mark
Fuentes
PM WOD 6:00
5 x 1 @ 145 lbs
2
Zach
Smith'
AM WOD 5:30
5 x 1 @ 145 lbs
Up from 115
3
Garrick
Gonzalez
PM WOD 4:45
5 x 1 @ 100 lbs
Last set only
4
Ed
Furnari
AM WOD 5:30
5 x 1 @ 65 lbs
Female Clients
1
Amity
Livingston
PM WOD 3:30
5 x 1 @ 135 lbs
Did 145# hang snatch, missed full
2
Samantha
Jaramillo
AM WOD 11:30
5 x 1 @ 120 lbs
95 105 110 115 120 PR baby🙌🏼
3
Liz
Russo
AM WOD 11:30
5 x 1 @ 90 lbs
4
Kelsey
Vigil
AM WOD 5:30
5 x 1 @ 85 lbs
5
Elizabeth
Gomez
PM WOD 6:00
5 x 1 @ 70 lbs
50, 55, 65, 70, 70
6
KRISTIAN
FAZIO
AM WOD 5:30
5 x 1 @ 50 lbs
7
Carly
Newlands
PM WOD 3:30
1 x 1 @ 160 lbs
135,135,145,155,160 Hang then full
7
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 65 lbs
45,50,55,60,65
Powered By Wodify