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Wednesday, March 24, 2021
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Men's Clean and Jerk
Jerry Sipe
03/24/2021
4 x 1 @ 185 lbs
Joshua Meyer
03/24/2021
4 x 1 @ 165 lbs
James Coash
03/24/2021
4 x 1 @ 105 lbs
Women's Clean and Jerk
Erin Terrell
03/24/2021
4 x 1 @ 110 lbs
Kacey Roe
03/24/2021
4 x 1 @ 90 lbs
Sara Fleming
03/24/2021
4 x 1 @ 65 lbs
Male Clients
1
Jerry
Sipe
CrossFit: 6:15 AM
4 x 1 @ 185 lbs
2
Joshua
Meyer
CrossFit: 6:15 AM
4 x 1 @ 165 lbs
3
James
Coash
CrossFit: 6:15 AM
4 x 1 @ 105 lbs
4
Brad
Robert
CrossFit: 6:15 AM
2 x 1 @ 205 lbs
4
Quinn
Kindel
CrossFit: 5:15 AM
2 x 1 @ 185 lbs
4
Robert
Aldridge
CrossFit: 6:15 AM
2 x 1 @ 275 lbs
2sets 225 2 sets 275
4
Chuck
Lambertz
CrossFit: 6:15 AM
1 x 1 @ 165 lbs
140, 150, 165
4
Grant
Garst
CrossFit: 5:15 AM
1 x 1 @ 215 lbs
4
Jay
Lowell
CrossFit: 5:15 PM
1 x 1 @ 155 lbs
4
Michael
Loring
CrossFit: 5:15 AM
1 x 1 @ 265 lbs
4
Seth
Eubanks
CrossFit: 5:15 PM
1 x 1 @ 205 lbs
Female Clients
1
Erin
Terrell
CrossFit: 6:15 PM
4 x 1 @ 110 lbs
2
Kacey
Roe
CrossFit: 5:15 AM
4 x 1 @ 90 lbs
3
Sara
Fleming
CrossFit: 5:15 AM
4 x 1 @ 65 lbs
4
Teggan
Workman
CrossFit: 6:15 PM
3 x 1 @ 110 lbs
4
Alisha
Sipe
CrossFit: 5:15 AM
2 x 1 @ 95 lbs
2@85. 2@95
4
Leah
Loring
CrossFit: 5:15 PM
2 x 1 @ 110 lbs
4
Amber
Lambertz
CrossFit: 5:15 AM
1 x 1 @ 130 lbs
115, 120, 125, 130
4
Candace
Lister
CrossFit: 5:15 AM
1 x 1 @ 115 lbs
4
Kayla
Garst
CrossFit: 6:15 PM
1 x 1 @ 175 lbs
4
Pat
LeDuc
CrossFit: 5:15 PM
1 x 1 @ 35 lbs
4
Tina
Haist
CrossFit: 6:15 PM
1 x 1 @ 115 lbs
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