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Wednesday, March 24, 2021
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Men's "Dia-bolical"
Junnior Aranda
03/24/2021
13:12
Chris Benedict
03/24/2021
16:30
Seth Smith
03/24/2021
17:33
Women's "Dia-bolical"
No female leaders to show...
Male Clients
1
Junnior
Aranda
4:15 PM CrossFit
13:12
1 mat HSPU
2
Chris
Benedict
5:30 PM CrossFit
16:30
3
Seth
Smith
6:00 AM CrossFit
17:33
4
Hugo
Bicudo
6:00 AM CrossFit
16:00
155 deadlift
Female Clients
1
Bria
Lee
4:15 PM CrossFit
14:37
2
Simone
Favor
4:15 PM CrossFit
13:42
145#, one mat
3
Chelsea
Morgan
12:00 PM CrossFit
15:26
145# DL 2 ab mats & 10# plate
4
Alexandra
Decker
12:00 PM CrossFit
15:30
135#, 2Ab Mats
5
Amanda
DeClue
4:15 PM CrossFit
18:27
row 21 cal, 115lbs
6
Melissa
Wood
7:30 AM CrossFit
22:46
Took my sweet ass time! 25# db strict press, 125# DL
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