Whiteboard: 
Wednesday, March 23, 2022
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Men's Power Clean
Preston Dial
03/23/2022
6 x 3 @ 245 lbs
Bryant Hahnfeldt
07/08/2021
6 x 3 @ 245 lbs
Tyler Parker
07/08/2021
6 x 3 @ 230 lbs
Women's Power Clean
Rebecca Esborg
07/08/2021
6 x 3 @ 145 lbs
jessica white
03/23/2022
6 x 3 @ 135 lbs
Amy Rahn
07/08/2021
6 x 3 @ 135 lbs
Male Clients
1
Preston
Dial
6:00 AM CrossFit
6 x 3 @ 245 lbs
205/225/245x4
2
Bradd
Hughes
11:30 AM CrossFit
6 x 3 @ 225 lbs
185 first 2.
3
cole
becker
4:00 PM CrossFit
6 x 3 @ 205 lbs
4
Brady
Killion
11:30 AM CrossFit
6 x 3 @ 185 lbs
4
Luke
Wylie
6:00 PM CrossFit
6 x 3 @ 185 lbs
5
Ben
Hanback
11:30 AM CrossFit
6 x 3 @ 175 lbs
Female Clients
1
jessica
white
5:00 PM CrossFit
6 x 3 @ 135 lbs
2
Amy
Rahn
11:30 AM CrossFit
6 x 3 @ 125 lbs
2
Colette
SavageJones
5:00 AM CrossFit
6 x 3 @ 125 lbs
2
Lauren
Gardner
11:30 AM CrossFit
6 x 3 @ 125 lbs
3
Danielle
Frances
6:00 PM CrossFit
6 x 3 @ 115 lbs
3
Laura Lynn
Williams
5:00 PM CrossFit
6 x 3 @ 115 lbs
3
Tracy
Becker
7:00am CrossFit
6 x 3 @ 115 lbs
4
Private
 
6:00 PM CrossFit
6 x 3 @ 105 lbs
4
Kristen
Kerby Graves
6:00 AM CrossFit
6 x 3 @ 105 lbs
5
Private
 
6:00 PM CrossFit
6 x 3 @ 85 lbs
5
Tori
Lyczkowski
7:00am CrossFit
6 x 3 @ 85 lbs
6
Shannon
Lyczkowski
7:00am CrossFit
6 x 3 @ 75 lbs
7
Melinda
Henderson
6:00 AM CrossFit
6 x 3 @ 45 lbs
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