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Tuesday, March 23, 2021
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Men's Snatch
Brock Johnson
03/23/2021
3 x 3 @ 170 lbs
Chris Lowry
07/01/2019
3 x 3 @ 160 lbs
John Cao
05/13/2019
3 x 3 @ 155 lbs
Women's Snatch
Kendra Lowry
06/29/2020
3 x 3 @ 120 lbs
Maron Walker
03/23/2021
3 x 3 @ 95 lbs
Annie Lewis
03/23/2021
3 x 3 @ 75 lbs
Male Clients
1
Brock
Johnson
9:00am CrossFit All Level...
3 x 3 @ 170 lbs
did a 1 RM 205#
2
Chris
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
1 @ 185
3
Michael
Mowry
9:00am CrossFit All Level...
3 x 3 @ 147 lbs
95, 115, 147
4
Jade
Fielder
4:30pm CrossFit All Level...
3 x 3 @ 145 lbs
5
Riky
Ringer
11:00am CrossFit All Leve...
3 x 3 @ 135 lbs
155# kept going out in front
6
Alex
Bentley
5:30pm CrossFit All Level...
3 x 3 @ 125 lbs
7
Jonny
Baker
5:30am CrossFit All Level...
3 x 3 @ 95 lbs
8
kevin
varghese
6:30pm CrossFit All Level...
3 x 3 @ 75 lbs
9
Jon
Fallon
9:00am CrossFit All Level...
3 x 3 @ 65 lbs
10
Aaron
Barvitz
4:30pm CrossFit All Level...
1 x 3 @ 140 lbs
Female Clients
1
Maron
Walker
4:30pm CrossFit All Level...
3 x 3 @ 95 lbs
2
Annie
Lewis
9:00am CrossFit All Level...
3 x 3 @ 75 lbs
2
Lauren
Link
5:30pm CrossFit All Level...
3 x 3 @ 75 lbs
2
Lauren
Pew
9:00am CrossFit All Level...
3 x 3 @ 75 lbs
3
Blanca
Beltran
5:30am CrossFit All Level...
3 x 3 @ 55 lbs
3
julia
vergamini
5:30pm CrossFit All Level...
3 x 3 @ 55 lbs
4
Kendra
Lowry
4:30pm CrossFit All Level...
3 x 3 @ 0 lbs
{15 KB Def Deadlifts (35#), 10 1-leg levers (each leg), 12 DB hip...
4
Private
 
6:30pm CrossFit All Level...
1 x 3 @ 45 lbs
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