Whiteboard: 
Monday, March 23, 2020
Male Clients
1
Lyman
Anderson
6:30pm CrossFit All Level...
5 + 0
2
The
Godfather
4:30pm CrossFit All Level...
3 + 10
3
Del
Tutt
6:30pm CrossFit All Level...
6 + 0
50lb sat clean, dips, DUs
4
Mike
Rogers
6:30pm CrossFit All Level...
5 + 20
15 min Amrap 4 DB squat clean (25# x2) 6 DB plank row (25# alt) 2...
5
Riky
Ringer
4:30pm CrossFit All Level...
4 + 4
115# squat cleans; dip stand; 40 SU;
6
Mike
Stoner
9AM CrossFit All Levels
0 + 0
.
Female Clients
1
Private
 
9AM CrossFit All Levels
6 + 1
2
Savanna
Fallon
4:30pm CrossFit All Level...
6 + 0
16, 10, 11, 10, 16, 9
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