Whiteboard: 
Monday, March 22, 2021
Male Clients
1
Jonathan
Longdon
PM WOD 3:30
5 x 3 @ 315 lbs
Up to
2
Garrick
Gonzalez
PM WOD 4:45
5 x 3 @ 275 lbs
Last set
3
Jayce
Mawson
AM WOD 6:45
5 x 3 @ 265 lbs
4
Christian
Gomez
PM WOD 3:30
5 x 3 @ 235 lbs
Started at 185
5
Zach
Smith'
AM WOD 5:30
5 x 3 @ 210 lbs
After the wod, up from 155
6
Ed
Furnari
AM WOD 5:30
5 x 3 @ 190 lbs
Building last set 190
7
James
Ciccone
AM WOD 5:30
2 x 3 @ 275 lbs
Worked up from 205.
7
Eric
Glarborg
AM WOD 11:30
1 x 3 @ 300 lbs
7
John
Jennings
AM WOD 11:30
1 x 3 @ 275 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 4:45
5 x 3 @ 265 lbs
2
Amity
Livingston
AM WOD 11:30
5 x 3 @ 235 lbs
3
Kelsey
Vigil
AM WOD 5:30
5 x 3 @ 165 lbs
4
Natalie
surran
AM WOD 5:30
5 x 3 @ 160 lbs
Work on going lower
5
Alicia
Ciccone
AM WOD 5:30
5 x 3 @ 155 lbs
Last set
6
Elizabeth
Gomez
PM WOD 6:00
5 x 3 @ 150 lbs
110,120,125,140,150 lbs
7
KRISTIAN
FAZIO
AM WOD 5:30
5 x 3 @ 135 lbs
7
Valerie
Warner
PM WOD 4:45
5 x 3 @ 135 lbs
8
Sara
Fellows
AM WOD 5:30
5 x 3 @ 125 lbs
9
Jann
Kindel
AM WOD 6:45
5 x 3 @ 110 lbs
10
Sarah
Lujan
PM WOD 6:00
1 x 3 @ 125 lbs
95,100,105,115,125
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