Whiteboard: 
Tuesday, March 22, 2016
Male Clients
1
David
Paquette
6:00 AM
10 x 2 @ 245 lbs
2
G-Man
St. Onge
OPEN GYM 
10 x 2 @ 220 lbs
Done on 3/21
3
Dan
Congel
4:30 PM
10 x 2 @ 205 lbs
3
Ken
Lysik
12:00 PM
10 x 2 @ 205 lbs
4
Chris
Hurley
12:00 PM
10 x 2 @ 195 lbs
5
Keivan
Russo
5:30 PM
10 x 2 @ 190 lbs
5
marc
razza
5:30 PM
10 x 2 @ 190 lbs
5
Mike
D'Alessandro
5:30 PM
10 x 2 @ 190 lbs
6
Chris
Derwin
12:00 PM
10 x 2 @ 185 lbs
6
Kyle
Nolan
10:00 AM
10 x 2 @ 185 lbs
6
Nikhil
Sethi
4:30 PM
10 x 2 @ 185 lbs
Pressing after a month
6
Russell
Schwartz
6:00 AM
10 x 2 @ 185 lbs
7
Jon
Collette
5:00 AM
10 x 2 @ 175 lbs
7
Ryan
Wallace
12:00 PM
10 x 2 @ 175 lbs
7
Sabino
Lagattolla
6:00 AM
10 x 2 @ 175 lbs
8
Barry
Sullivan
6:30 PM
10 x 2 @ 165 lbs
8
Bill
Cooper
7:00 AM
10 x 2 @ 165 lbs
8
Damon
Walsh
3:30 PM
10 x 2 @ 165 lbs
8
Dennis
Connelly
5:00 AM
10 x 2 @ 165 lbs
8
Jeff
Gordon
6:00 AM
10 x 2 @ 165 lbs
8
Kevin Cruz
l
6:00 AM
10 x 2 @ 165 lbs
8
Matthew
Lape
5:00 AM
10 x 2 @ 165 lbs
8
Nick
Fotos
6:30 PM
10 x 2 @ 165 lbs
9
Brendan
Sheehan
6:00 AM
10 x 2 @ 155 lbs
9
Joe
Costa
4:30 PM
10 x 2 @ 155 lbs
9
Jonathan
Stickney
6:00 AM
10 x 2 @ 155 lbs
Go up
9
Rick
Smith
5:00 AM
10 x 2 @ 155 lbs
9
Todd
Kinsman
5:00 AM
10 x 2 @ 155 lbs
10
Greg
Gudejko
6:30 PM
10 x 2 @ 145 lbs
10
Jae
Chung
8:00 AM
10 x 2 @ 145 lbs
10
Sean
Slater
5:30 PM
10 x 2 @ 145 lbs
11
dennis
paoloni
9:00 AM
10 x 2 @ 135 lbs
11
Matthew
Logan
6:30 PM
10 x 2 @ 135 lbs
12
Brant
Lagoon
6:00 AM
10 x 2 @ 125 lbs
13
Private
 
6:30 PM
10 x 2 @ 115 lbs
13
Andrew
D'Angelo
6:00 AM
10 x 2 @ 115 lbs
Strict press
13
Brian
Hanks
7:30 PM
10 x 2 @ 115 lbs
13
Carl
Donadio
8:00 AM
10 x 2 @ 115 lbs
13
John
Bruce
7:30 PM
10 x 2 @ 115 lbs
13
Rick
Lucier
10:00 AM
10 x 2 @ 115 lbs
14
Declan
Hoellein
12:00 PM
10 x 2 @ 75 lbs
14
Richard
Pond
6:30 PM
10 x 2 @ 75 lbs
15
Bill
Arneth
7:00 AM
10 x 2 @ 0 lbs
shoulder press
15
Brent
French
5:00 AM
5 x 2 @ 165 lbs
1st5@160
15
John
Officer
3:30 PM
5 x 2 @ 215 lbs
+ 5x2 @205
Female Clients
1
Heather
YoYo
5:00 AM
10 x 2 @ 125 lbs
2
Helene
Desjardins
3:30 PM
10 x 2 @ 120 lbs
3
Pam
Riddle
5:00 AM
10 x 2 @ 115 lbs
4
Caitlin
Pond
4:30 PM
10 x 2 @ 105 lbs
4
Curran
Leahy
10:00 AM
10 x 2 @ 105 lbs
4
Maria
Maynard
5:00 AM
10 x 2 @ 105 lbs
5
Cathy
Milligan
7:00 AM
10 x 2 @ 90 lbs
5
Lisa
Zancewicz
5:00 AM
10 x 2 @ 90 lbs
5
Liz
Mason
6:00 AM
10 x 2 @ 90 lbs
5
Nicole
Mohamed
3:30 PM
10 x 2 @ 90 lbs
6
Courtney
Cruz
5:00 AM
10 x 2 @ 85 lbs
6
Private
 
6:30 PM
10 x 2 @ 85 lbs
6
Marissa
Papazian
5:00 AM
10 x 2 @ 85 lbs
6
Peg
Kinsman
5:00 AM
10 x 2 @ 85 lbs
7
Jillisa
Smith
6:30 PM
10 x 2 @ 80 lbs
7
Kim
Cooper
10:00 AM
10 x 2 @ 80 lbs
7
Nicole
St.Pierre
8:00 AM
10 x 2 @ 80 lbs
5 x 85, 5 x 80
7
Paula
Musgrave
12:00 PM
10 x 2 @ 80 lbs
7
Sara
Sullivan
5:30 PM
10 x 2 @ 80 lbs
8
Annie
Powell
6:00 AM
10 x 2 @ 75 lbs
8
Bonnie
Santiago
4:30 PM
10 x 2 @ 75 lbs
8
Diane
Wegner
12:00 PM
10 x 2 @ 75 lbs
8
Jean
Hanks
7:00 AM
10 x 2 @ 75 lbs
8
Jennifer
Houghtaling
8:00 AM
10 x 2 @ 75 lbs
8
Jessica
Clancy
6:00 AM
10 x 2 @ 75 lbs
8
Karen
Smith
9:00 AM
10 x 2 @ 75 lbs
8
Kathy
Bridge
8:00 AM
10 x 2 @ 75 lbs
8
Krist
Dhima
12:00 PM
10 x 2 @ 75 lbs
8
leslie
mccarthy
8:00 AM
10 x 2 @ 75 lbs
8
Nicki
Rohloff
10:00 AM
10 x 2 @ 75 lbs
9
Abby
Skaff
9:00 AM
10 x 2 @ 70 lbs
9
Coreen
Williamson
9:00 AM
10 x 2 @ 70 lbs
9
Cristina
Mendoza
7:00 AM
10 x 2 @ 70 lbs
9
Kimberly
Hippeli
4:30 PM
10 x 2 @ 70 lbs
9
Roma
Siemen
7:00 AM
10 x 2 @ 70 lbs
9
Sally
Harwood
6:00 AM
10 x 2 @ 70 lbs
10
Alyne
Martins
4:30 PM
10 x 2 @ 65 lbs
last 2/75
10
Carla
Lopez
7:30 PM
10 x 2 @ 65 lbs
10
Erica
Franz
5:00 AM
10 x 2 @ 65 lbs
10
Heather
Gudejko
6:30 PM
10 x 2 @ 65 lbs
new PR of 75lbs while warming up!
10
Lamia
Hillerstrom
7:00 AM
10 x 2 @ 65 lbs
10
Lily
Hanks
7:30 PM
10 x 2 @ 65 lbs
10
Marie
Mahan
3:30 PM
10 x 2 @ 65 lbs
10
Michelle
Jenssen
3:30 PM
10 x 2 @ 65 lbs
10
Wendy
Li
10:00 AM
10 x 2 @ 65 lbs
11
Anne
OBrien
12:00 PM
10 x 2 @ 60 lbs
11
Jackie
O'Dowd
10:00 AM
10 x 2 @ 60 lbs
11
Kaitlyn
Stickney
6:00 AM
10 x 2 @ 60 lbs
11
lucy
lucier
10:00 AM
10 x 2 @ 60 lbs
11
Rebecca
Welch
6:00 AM
10 x 2 @ 60 lbs
11
Ritu
Minocha
12:00 PM
10 x 2 @ 60 lbs
12
Private
 
3:30 PM
10 x 2 @ 55 lbs
13
Abby
French
4:30 PM
10 x 2 @ 45 lbs
13
Jackie
Donadio
3:30 PM
10 x 2 @ 45 lbs
13
Sondra
Bloch
8:00 AM
10 x 2 @ 45 lbs
14
CHELSEA
FARGNOLI
6:30 PM
10 x 2 @ 35 lbs
15
Alinne
Dos Santos
6:30 PM
6 x 2 @ 75 lbs
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