Whiteboard: 
Wednesday, March 20, 2019
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Men's Push Press
Chris Montt
04/26/2017
4 x 3 @ 245 lbs
Bill Morrison
04/26/2017
4 x 3 @ 205 lbs
Shayne Quigley
03/20/2019
4 x 3 @ 185 lbs
Women's Push Press
wendy anderlot
10/16/2018
4 x 3 @ 125 lbs
Liz Ouellette
03/20/2019
4 x 3 @ 110 lbs
Private
03/20/2019
4 x 3 @ 95 lbs
Male Clients
1
Shayne
Quigley
3:30 PM CrossFit
4 x 3 @ 185 lbs
2
Andrew
Mathieson
4:30 PM CrossFit
4 x 3 @ 175 lbs
3
Anthony
Chatigny
4:30 PM CrossFit
4 x 3 @ 165 lbs
3
Charlie
Hixon
7:30 AM CrossFit
4 x 3 @ 165 lbs
3
jonathan
miles
3:30 PM CrossFit
4 x 3 @ 165 lbs
4 sets across
4
Erik
Mattson
5:30 AM CrossFit
4 x 3 @ 145 lbs
4
Michael
Morrison
7:30 AM CrossFit
4 x 3 @ 145 lbs
5
Matthew
Sprague
4:30 PM CrossFit
4 x 3 @ 135 lbs
6
Dan
Patenaude
5:30 AM CrossFit
4 x 3 @ 115 lbs
6
Tommy
Brown
7:30 AM CrossFit
4 x 3 @ 115 lbs
7
Nikolas
Brancaccio
4:30 PM CrossFit
4 x 3 @ 110 lbs
8
christopher
Hamblin
7:30 AM CrossFit
1 x 3 @ 195 lbs
135-155-175-195
8
Finn
Morrison
5:30 AM CrossFit
1 x 3 @ 135 lbs
Female Clients
1
wendy
anderlot
4:30 PM CrossFit
4 x 3 @ 125 lbs
2
Emily
Souza
7:30 AM CrossFit
4 x 3 @ 115 lbs
3
Liz
Ouellette
4:30 PM CrossFit
4 x 3 @ 110 lbs
4
Private
 
5:30 AM CrossFit
4 x 3 @ 95 lbs
4
Mimi
Piantes
5:30 PM CrossFit
4 x 3 @ 95 lbs
5
Andrea
Meagher
4:30 PM CrossFit
4 x 3 @ 85 lbs
thanks mason:)
5
Private
 
5:30 PM CrossFit
4 x 3 @ 85 lbs
5
Christina
Sotiros
6:30 PM CrossFit
4 x 3 @ 85 lbs
5
Sophie
Strano
4:30 PM CrossFit
4 x 3 @ 85 lbs
6
Christin
Marshall
5:30 PM CrossFit
4 x 3 @ 80 lbs
6
Shayna
Lopes
6:30 PM CrossFit
4 x 3 @ 80 lbs
7
Lisa
Montt
6:30 PM CrossFit
4 x 3 @ 0 lbs
7
ALIE
MCGRAW
7:30 AM CrossFit
1 x 3 @ 100 lbs
7
Ashley
Cunha
7:30 AM CrossFit
1 x 3 @ 105 lbs
7
Erin
Meagher
5:30 AM CrossFit
1 x 3 @ 115 lbs
7
Kelly
Cook
5:30 AM CrossFit
1 x 3 @ 115 lbs
7
Kristin
Powell
7:30 AM CrossFit
1 x 3 @ 95 lbs
7
Sarah
Mayo
5:30 AM CrossFit
1 x 3 @ 110 lbs
7
Paige
Peragine
5:30 AM CrossFit
1 x 1 @ 110 lbs
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