Whiteboard: 
Tuesday, March 20, 2018
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Men's Box Front Squat
Anthony Hodges
03/20/2018
5 x 3 @ 225 lbs
Jared Van Anne
03/20/2018
5 x 3 @ 215 lbs
Eric williams
03/20/2018
5 x 3 @ 205 lbs
Women's Box Front Squat
Lauren Muehling
03/20/2018
5 x 3 @ 165 lbs
Antoinette Williams
03/20/2018
5 x 3 @ 165 lbs
Shanna Simms
03/12/2018
5 x 3 @ 135 lbs
Male Clients
1
Anthony
Hodges
5:00 PM CrossFit
5 x 3 @ 225 lbs
2
Adam
Burkholder
6:00 PM CrossFit
5 x 3 @ 215 lbs
2
Jared
Van Anne
12:00 PM CrossFit
5 x 3 @ 215 lbs
3
Eric
williams
5:00 PM CrossFit
5 x 3 @ 205 lbs
3
Michael
Beitenman
5:00 PM CrossFit
5 x 3 @ 205 lbs
3
nathan
forshaw
5:00 PM CrossFit
5 x 3 @ 205 lbs
4
Eric
Priaulx
12:00 PM CrossFit
5 x 3 @ 185 lbs
4
William
Benline
12:00 PM CrossFit
5 x 3 @ 185 lbs
5
Andy
MacLaughlin
5:00 AM CrossFit
5 x 3 @ 165 lbs
Female Clients
1
Antoinette
Williams
12:00 PM CrossFit
5 x 3 @ 165 lbs
1
Lauren
Muehling
5:00 PM CrossFit
5 x 3 @ 165 lbs
2
Shanna
Simms
6:00 AM CrossFit
5 x 3 @ 115 lbs
2
Stacy
Swiney
12:00 PM CrossFit
5 x 3 @ 115 lbs
3
Kathy
Williamson
5:00 PM CrossFit
5 x 3 @ 100 lbs
3
MC
Schmank
6:00 AM CrossFit
5 x 3 @ 100 lbs
4
Michelle
Smith
5:00 AM CrossFit
5 x 3 @ 85 lbs
5
Lauren
Pilla
5:00 PM CrossFit
5 x 3 @ 80 lbs
6
Amanda
Wedekemper
5:00 AM CrossFit
5 x 3 @ 75 lbs
6
Joanna
Beatrice
5:00 AM CrossFit
5 x 3 @ 75 lbs
6
Mary
Mills
5:00 PM CrossFit
5 x 3 @ 75 lbs
7
Allison
Sutter
12:00 PM CrossFit
5 x 3 @ 73 lbs
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