Whiteboard: 
Monday, March 20, 2017
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Men's Squat Snatch
Ben Sauer
02/21/2017
5 x 3 @ 175 lbs
Anthony Roeber
08/27/2021
5 x 3 @ 155 lbs
Walter Daumler
02/21/2017
5 x 3 @ 145 lbs
Women's Squat Snatch
Erin Bonthron
02/21/2017
5 x 3 @ 130 lbs
Stephanie Marnocha
09/24/2021
5 x 3 @ 85 lbs
Kyler Clark
09/24/2021
5 x 3 @ 75 lbs
Male Clients
1
A
V
6:30 PM CrossFit
5 x 3 @ 155 lbs
last 2 reps @ 175#
1
Juan
Baltierra
6:30 PM CrossFit
5 x 3 @ 155 lbs
1
Ryan
McNamara
4:30 PM CrossFit
5 x 3 @ 155 lbs
2
Walter
Daumler
6:30 PM CrossFit
5 x 3 @ 135 lbs
3
Ben
Breslin
4:30 PM CrossFit
5 x 3 @ 115 lbs
3
chris
pinnick
4:30 PM CrossFit
5 x 3 @ 115 lbs
4
Ben
Sauer
5:30 PM CrossFit
1 x 3 @ 190 lbs
165,175,185,185,190
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
5 x 3 @ 120 lbs
2
Natasha
Brown
4:30 PM CrossFit
5 x 3 @ 90 lbs
3
Erica
Rew
9:30 AM CrossFit
5 x 3 @ 85 lbs
4
Private
 
9:30 AM CrossFit
5 x 3 @ 65 lbs
4
Charlie
Brown
4:30 PM CrossFit
5 x 3 @ 65 lbs
5
Stephanie
Marnocha
6:00 AM CrossFit
5 x 3 @ 55 lbs
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