Whiteboard: 
Saturday, March 19, 2022
Clients: 
Clients
1
Colin
Zuber
9:00 AM CrossFit
4 + 10
Used push press barbell for sandbags
2
Annie
Williams
7:30 AM CrossFit
4 + 3
35# sandbag, 55# push press, 10# wall ball
2
Heather
Zuber
9:00 AM CrossFit
4 + 3
65# red bag
3
Karl
Steinlage
7:30 AM CrossFit
3 + 102
4
Josh
Foor
7:30 AM CrossFit
3 + 39
I Rx’d everything but supinated ring rows. I got 6 Rx supinated r...
5
Brittany
Counterman
9:00 AM CrossFit
3 + 37
55#
6
Private
 
7:30 AM CrossFit
3 + 29
7
Babette
Kole
7:30 AM CrossFit
3 + 12
35# bag; 55# PP; 10# wallball; RR
7
Kelly
Hodge
7:30 AM CrossFit
3 + 12
Ring rows and 35# snatch
8
Valerie
Bayes
9:00 AM CrossFit
3 + 8
Rx all but sup rrow
9
Natasha
Kramer
7:30 AM CrossFit
3 + 4
Red sandbag, 35# bar, 10# wallball, jumping squats 1st round the...
10
Sasikiran
Divi
9:00 AM CrossFit
3 + 0
RX except rings
11
Liz
Plummer
9:00 AM CrossFit
2 + 57
12
Brooke
Marler
9:00 AM CrossFit
2 + 52
55# BB Ring rows
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