Whiteboard: 
Tuesday, March 19, 2019
Clients: 
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Power Clean
Mike McIntosh
03/23/2016
10 x 2 @ 245 lbs
Josh Moore
03/23/2016
10 x 2 @ 235 lbs
Cody Labahn
03/19/2019
10 x 2 @ 225 lbs
Clients
1
Casey
Craig
4:30 PM WOD
20 x 2 @ 255 lbs
6 @ 275
1
Andrew
Barcomb
6:30 PM WOD
10 x 2 @ 255 lbs
2
Mike
McIntosh
6:30 PM WOD
15 x 2 @ 245 lbs
4x2 @ 265, 1x2 @ 275
3
Rick
Metzger
4:30 PM WOD
18 x 2 @ 225 lbs
whiffed two rounds
3
Cody
Labahn
3:30 PM WOD
10 x 2 @ 225 lbs
9X2@245, 1X2@265
4
Andy
Froningisd ...
12:00 PM WOD
20 x 2 @ 205 lbs
4
Hugh
Barnett
3:30 PM WOD
10 x 2 @ 205 lbs
4
Tony
Moul
3:30 PM WOD
10 x 2 @ 205 lbs
5
Billy
Montgomery
9:30 AM WOD
20 x 2 @ 185 lbs
5
Matthew
Ptacek
5:30 PM WOD
20 x 2 @ 185 lbs
5
Joe
Chase
6:30 PM WOD
10 x 2 @ 185 lbs
5
Melissa
Maurer
5:30 PM WOD
10 x 2 @ 185 lbs
5
Sam
Weitnauer
6:30 PM WOD
10 x 2 @ 185 lbs
6
Caroline
Nettleton
3:30 PM WOD
10 x 2 @ 167 lbs
7
Conner
Winkler
9:30 AM WOD
20 x 2 @ 155 lbs
7
Chris
Rasmussen
5:30 PM WOD
10 x 2 @ 155 lbs
7
Ian
Plummer
5:30 PM WOD
10 x 2 @ 155 lbs
7
Joseph
McClish
6:30 PM WOD
10 x 2 @ 155 lbs
Up to 170lb
7
Stephen
Carroll
4:30 PM WOD
10 x 2 @ 155 lbs
8
Kristopher
Elliott
6:30 PM WOD
20 x 2 @ 145 lbs
8
Amanda
Koonce
4:30 PM WOD
10 x 2 @ 145 lbs
9
Brittney
Mcintosh
5:30 PM WOD
10 x 2 @ 135 lbs
10
Shannon
Boling
12:00 PM WOD
18 x 2 @ 125 lbs
10
Bensen
Craig
4:30 PM WOD
10 x 2 @ 125 lbs
11
Veronica
Wilcox
12:00 PM WOD
20 x 2 @ 115 lbs
11
Robert
Salberg
4:30 PM WOD
10 x 2 @ 115 lbs
12
Evelin
Dacker
5-7 AM Open Gym
20 x 2 @ 95 lbs
12
Jody
Chase
6:30 PM WOD
20 x 2 @ 95 lbs
12
Lynette
Hawkins
12:00 PM WOD
10 x 2 @ 95 lbs
12
Sheri
Baker
9:30 AM WOD
10 x 2 @ 95 lbs
13
Claire
Nettleton
3:30 PM WOD
10 x 2 @ 85 lbs
10@75#
14
Susan
Taylor
5:30 PM WOD
18 x 2 @ 80 lbs
15
Emily
Rue
4:30 PM WOD
10 x 2 @ 75 lbs
15
Kelly
Warburton
6:30 PM WOD
10 x 2 @ 75 lbs
16
Paul
Vasend
5-7 AM Open Gym
10 x 2 @ 0 lbs
20@185 10@205 10@225
16
Cheryl
Pellegrini
5-7 AM Open Gym
6 x 3 @ 90 lbs
14 x3@ 85#
16
Sarah
Taylor-Green
4:30 PM WOD
5 x 2 @ 95 lbs
1-10 75# 11-15 85#
16
Paul
Jones
4:30 PM WOD
2 x 2 @ 215 lbs
10@185, 5@195, 3@205
16
Lindsey
Angell
5:30 PM WOD
1 x 2 @ 120 lbs
16
Michael
Keefer
5-7 AM Open Gym
1 x 2 @ 235 lbs
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