Whiteboard: 
Monday, March 19, 2018
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Men's Thruster
Brian Stites
06/11/2018
1 x 5 @ 225 lbs
Jon Bakalar
03/19/2018
1 x 5 @ 205 lbs
Mike Breitenbach
03/19/2018
1 x 5 @ 205 lbs
Women's Thruster
Nicole Cannavo
03/19/2018
1 x 5 @ 85 lbs
Private
03/19/2018
1 x 5 @ 75 lbs
Alinda Sabin
09/13/2019
1 x 5 @ 65 lbs
Male Clients
1
Jeff
Dalrymple
12:00 PM CrossFit
1 x 5 @ 205 lbs
1
Jon
Bakalar
12:00 PM CrossFit
1 x 5 @ 205 lbs
1
Mike
Breitenbach
12:00 PM CrossFit
1 x 5 @ 205 lbs
2
Cody
Plummer
5:30 AM CrossFit
1 x 5 @ 185 lbs
3
Mark
Hufford
5:30 AM CrossFit
1 x 5 @ 175 lbs
4
John
Brooks
6:30 AM CrossFit
1 x 5 @ 165 lbs
5
Ryan
Marty
5:30 AM CrossFit
1 x 5 @ 155 lbs
6
Robb
Beabout
6:30 AM CrossFit
1 x 5 @ 135 lbs
7
Brian
Hash
5:30 AM CrossFit
1 x 5 @ 125 lbs
7
Damon
Holmes
4:00 PM CrossFit
1 x 5 @ 125 lbs
7
Ty
Cross
4:00 PM CrossFit
1 x 5 @ 125 lbs
8
Chris
Huwaldt
5:30 AM CrossFit
1 x 5 @ 95 lbs
Female Clients
1
Nicole
Cannavo
5:30 PM CrossFit
1 x 5 @ 85 lbs
2
Candace
Dietrich
6:30 PM CrossFit
1 x 5 @ 75 lbs
2
Private
 
5:30 PM CrossFit
1 x 5 @ 75 lbs
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