Whiteboard: 
Thursday, March 18, 2021
Male Clients
1
Sam
Pellino
CROSSFIT: 5:15 PM
283 Reps
17 cal short of a perfect score
2
Ryan
Paulsen
CROSSFIT: 6:30 PM
300 Reps
14# ball
3
Matthew
Miller
CROSSFIT: 6:30 AM
280 Reps
14# WB; 13 cal row
4
Boris
Medarov
CROSSFIT: 3:30 PM
250 Reps
5
Josh
Heller
CROSSFIT: 8:00 AM
240 Reps
12/12 - went easy with open tomorrow
Female Clients
1
Emely
Banguero
CROSSFIT: 3:30 PM
270 Reps
2
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
360 Reps
30 min emom 8 burpees 12 thrusters 15# smart bar 60’ bear crawls
3
Caitlin
Overholt
CROSSFIT: 12:00 PM
270 Reps
Few wb not full squat
4
Alisa
Cianfarani
CROSSFIT: 6:30 PM
261 Reps
150 WB +111 cals 11/rd+1 for good luck Unbroken wb except 1 rd
5
Nicole
Hume
CROSSFIT: 12:00 PM
260 Reps
10#, 11c
6
Christina
Pierotti
CROSSFIT: 6:30 AM
220 Reps
10WB 10#; 12c
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