Whiteboard: 
Thursday, March 18, 2021
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
9:36
2
Jon
Fallon
4:30pm CrossFit All Level...
10:13
3:18 3 3:55
3
Michael
Mowry
9:00am CrossFit All Level...
12:58
4:26, 3:00 rest, 5:32
4
Andres
Salazar
5:30pm CrossFit All Level...
13:19
3:46
5
Alex
Bentley
5:30pm CrossFit All Level...
14:48
6
Jonathan
Baker
5:30am CrossFit All Level...
17:29
7
Private
 
5:30am CrossFit All Level...
21:27
8
#Sean
Wieser
5:30pm CrossFit All Level...
4:33
1 round
9
kevin
varghese
6:30pm CrossFit All Level...
14:03
10
corey
shilhanek
5:30am CrossFit All Level...
15:17
Pull-ups the 1st round. Ring rows the 2nd
11
Orvid
Cutler
9:00am CrossFit All Level...
17:43
12
Antonio
Hall
5:30am CrossFit All Level...
18:12
10 sets
13
Private
 
6:30pm CrossFit All Level...
0:00
Female Clients
1
Savanna
Fallon
4:30pm CrossFit All Level...
20:56
8:01 + 9something
2
Olga
Soto
6:30pm CrossFit All Level...
14:16
3
Isabella
Rosini
6:30pm CrossFit All Level...
14:22
ring rows
4
Private
 
6:30pm CrossFit All Level...
14:52
5
Maron
Walker
6:30pm CrossFit All Level...
16:29
rx first set 7:04
6
Blanca
Beltran
5:30am CrossFit All Level...
18:38
12lbs
7
Kendra
Lowry
5:30pm CrossFit All Level...
0:00
4 mi ass bike, tabata abs
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