Whiteboard: 
Wednesday, March 17, 2021
Clients: 
Expand...Leaderboard
Helen
Brian Conway
05/16/2016
9:08
P C
12/12/2018
9:26
John Berra
12/12/2018
9:26
Clients
1
Nick
Breeding
9:00 AM CrossFit
9:33
2
John
Berra
6:00 AM CrossFit
9:52
3
P
C
8:00 AM CrossFit
10:14
4
Zach
Davis
6:00 AM CrossFit
10:15
5
Casey
Moore
8:00 AM CrossFit
10:23
6
Tyler
Rickard
5:00 AM CrossFit
10:41
7
Kevin
Kenny
5:00 AM CrossFit
10:45
8
Ross
Bricklemyer
5:00 AM CrossFit
11:58
9
Trish
Barrows
6:00 AM CrossFit
12:01
10
Karl
Steinlage
6:00 AM CrossFit
12:05
11
Brittany
Counterman
6:00 PM CrossFit
13:00
6 pull-ups from finishing
11
Private
 
8:00 AM CrossFit
13:00
11
Nicole
Sutton
8:00 AM CrossFit
13:00
ONE pull up from finishing. Rig got crowded and could not finish.
12
Lily
Himmel
6:00 AM CrossFit
11:00
ring rows
13
Kelly
Hodge
5:00 AM CrossFit
12:03
ring rows, 35# rkbs
14
Steven
Carney
6:00 AM CrossFit
12:20
500m row
15
Kelly
Schlake
5:00 AM CrossFit
12:26
ring rows, 26# swings
16
Stacey
Sappington
8:00 AM CrossFit
12:42
rx except ring rows
17
Nicole
Follmer
5:00 AM CrossFit
12:45
ring rows, 26# swings some rkbs some akbs
18
Heather
Zuber
9:00 AM CrossFit
12:56
Low bar pull ups Row 2 rounds 1 run 26#(SI issues)
19
Babette
Kole
8:00 AM CrossFit
13:00
Capped out on final round - did not get KBS or pull-ups
19
Dan
Delmore
6:00 AM CrossFit
13:00
35lb kb First 2 rounds pullup, 6 Last round pullup, 11
19
David
Paz
5:00 AM CrossFit
13:00
2 rounds + 400m run, 21 swings, 1 pull up; scaled swings and pull...
19
Erin
Kutz
8:00 AM CrossFit
13:00
400m run x 3 26# KB x 2 rounds + 11 reps Ring Rows x 2 rounds
19
Lauren
Lagemann
6:00 PM CrossFit
13:00
Capped out at 13 minutes 500m row for 2 rounds Low bar pull-ups 8...
19
Megan
Smallwood
9:00 AM CrossFit
13:00
2 rounds + 15 kB
20
Sarah
Speis
5:00 AM CrossFit
13:01
all Rx except 6 pull ups each round
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