Whiteboard: 
Tuesday, March 16, 2021
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Men's Front Squat
Cameron Hunt
11/21/2017
1 x 1 @ 405 lbs
Alex Lewis
01/24/2020
1 x 1 @ 365 lbs
JT Launius
07/20/2020
1 x 1 @ 295 lbs
Women's Front Squat
Natalie Estrada
09/30/2020
1 x 1 @ 225 lbs
Nicole Pavick
11/21/2017
1 x 1 @ 205 lbs
Rita Collins
06/30/2017
1 x 1 @ 200 lbs
Male Clients
1
JT
Launius
CrossFit: 5:30 AM
1 x 1 @ 251 lbs
5@177, 5@221, 1@251
2
Brandon
Burnett
CrossFit: 11:30 AM
1 x 1 @ 245 lbs
2
Brandon
Lloyd
CrossFit: 4:30 PM
1 x 1 @ 245 lbs
2
Cole
Harris
5:30 PM CrossFit
1 x 1 @ 245 lbs
2
Justin
Hignight
CrossFit: 11:30 AM
1 x 1 @ 245 lbs
still not able to really bounce outta the bottom but I'll take it...
3
Alex
Rowton
CrossFit: 5:30 AM
1 x 3 @ 235 lbs
failed a 1 rep @275
4
Bradley
McGlaughn
CrossFit: 4:30 PM
1 x 1 @ 225 lbs
5
John
David Goins
5:30 PM CrossFit
1 x 1 @ 205 lbs
6
Travis
Fenix
CrossFit: 6:30 AM
1 x 1 @ 175 lbs
7
William
Hobbs
CrossFit: 11:30 AM
1 x 2 @ 165 lbs
8
Rick
Pavick
5:30 PM CrossFit
1 x 1 @ 156 lbs
9
Lucas
Kelly
CrossFit: 11:30 AM
1 x 1 @ 145 lbs
10
Paul
Lambert
CrossFit: 5:30 AM
1 x 1 @ 135 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 1 @ 175 lbs
2
Lindsey
Jackson
CrossFit: 4:30 PM
1 x 1 @ 160 lbs
3
Brandy
Burnett
CrossFit: 11:30 AM
1 x 1 @ 155 lbs
3
Kim
Schooley
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
4
Kelsi
Allen
CrossFit: 4:30 PM
1 x 1 @ 150 lbs
5
Susan
Moore
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Whitney
Goodson
5:30 PM CrossFit
1 x 1 @ 135 lbs
6
Amber
Fenix
CrossFit: 6:30 AM
1 x 1 @ 130 lbs
6
Ambrosia
Chichester
CrossFit: 4:30 PM
1 x 1 @ 130 lbs
7
Cameryn
Chapman
5:30 PM CrossFit
1 x 1 @ 120 lbs
8
Loren
Porterfield
CrossFit: 4:30 PM
1 x 2 @ 110 lbs
9
April
Yeager
CrossFit: 4:30 PM
1 x 1 @ 90 lbs
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