Whiteboard: 
Tuesday, March 16, 2021
Male Clients
1
Stefan
Chamlis
6:30 PM CrossFit
185 lbs
2
Patrick
Riley
 5:00 AM CrossFit
165 lbs
C and J
3
Bruce
Vredenburg
 5:00 AM CrossFit
155 lbs
145 snatch/155 c&j
3
Dustin
Krohn
6:30 PM CrossFit
155 lbs
135 for first 2 sets, 155 for next 5
4
Eli
Brewton
6:00 AM CrossFit
145 lbs
C-J
4
Randall
Patterson
 5:00 AM CrossFit
145 lbs
Snatch
5
Nicholas
Trzesniowski
8:30 AM CrossFit
140 lbs
Snatch
6
Jason
Rabinowitz
 5:00 AM CrossFit
130 lbs
Snatch then 145 c&j
7
Alex
Johnson
5:30 PM CrossFit
185 lbs
8
Jack
Berry
6:00 AM CrossFit
165 lbs
form work
9
Austin
Haarmann
4:30 PM CrossFit
135 lbs
Snatch
10
William
Striepeck
 5:00 AM CrossFit
125 lbs
Female Clients
1
Lakeisha
Crouch
6:30 PM CrossFit
145 lbs
2
Katie
Lastinger
8:30 AM CrossFit
130 lbs
jerk 2 at 135
3
Jordyn
West
6:30 PM CrossFit
125 lbs
Clean & Jerk
3
Randi
Biggs
5:30 PM CrossFit
125 lbs
Clean and Jerk
3
Sam
Quale
 5:00 AM CrossFit
125 lbs
Clean and jerk
4
Anita
Dean
4:30 PM CrossFit
115 lbs
5
Emalie
Parsons
8:30 AM CrossFit
105 lbs
Sad shoulders
6
Alyssa
LaFleur
 5:00 AM CrossFit
100 lbs
Clean and jerk
6
Rachel
Vrooman
5:30 PM CrossFit
100 lbs
Clean and jerks
7
Amy
Abrams
 5:00 AM CrossFit
80 lbs
Snatch
8
Jessica
Kelly
 5:00 AM CrossFit
75 lbs
Snatch
9
Kimberly
Krohn
6:30 PM CrossFit
95 lbs
10
Emily
Werner
6:30 PM CrossFit
85 lbs
10
Lacy
Bruster
5:30 PM CrossFit
85 lbs
snatch
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