Whiteboard: 
Monday, March 16, 2020
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Men's Back Squat
Cameron Hunt
06/12/2017
1 x 5 @ 385 lbs
Alex Lewis
01/20/2020
1 x 5 @ 365 lbs
Brandon Taylor
04/11/2016
1 x 5 @ 355 lbs
Women's Back Squat
Rita Collins
08/09/2021
1 x 5 @ 235 lbs
Natalie Estrada
12/03/2018
1 x 5 @ 220 lbs
Nicole Pavick
12/12/2017
1 x 5 @ 215 lbs
Male Clients
1
Alex
Rowton
5:30 PM CrossFit
1 x 8 @ 275 lbs
2
Brandon
Burnett
5:30 PM CrossFit
1 x 11 @ 265 lbs
325 new working max
3
Cole
Harris
4:30 PM CrossFit
1 x 5 @ 255 lbs
3
Cole
Harris
5:30 PM CrossFit
1 x 5 @ 255 lbs
4
Dustin
Moore
4:30 PM CrossFit
1 x 10 @ 250 lbs
5
Ty
Harris
4:30 PM CrossFit
1 x 12 @ 195 lbs
Still need to get lower
6
William
Hobbs
  Open Gym lunch
1 x 10 @ 185 lbs
light
7
Jackson
Cheney
4:30 PM CrossFit
1 x 8 @ 165 lbs
8
Travis
Fenix
6:30 AM CrossFit
1 x 8 @ 155 lbs
217 new WM
9
Bryson
Harris
4:30 PM CrossFit
1 x 6 @ 150 lbs
Could’ve done a lot more reps. Was falling behind everybody else.
10
Sterling
Brown
6:30 AM CrossFit
5 x 5 @ 135 lbs
11
Joe
Andrews
5:30 AM CrossFit
1 x 1 @ 322 lbs
11
JT
Launius
8:30 AM CrossFit
1 x 1 @ 316 lbs
11
Private
 
8:30 AM CrossFit
1 x 1 @ 215 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 12 @ 190 lbs
2
Elizabeth
Penick
5:30 AM CrossFit
1 x 6 @ 160 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
1 x 7 @ 142 lbs
NWM 172.4
4
Amber
Fenix
  Open Gym lunch
1 x 5 @ 130 lbs
5
Loren
Porterfield
  Open Gym lunch
1 x 5 @ 115 lbs
Felt so heavy 🤷🏻‍♀️
6
Cheyenne
Harris
4:30 PM CrossFit
1 x 11 @ 105 lbs
6
Melanie
Allen
5:30 PM CrossFit
1 x 8 @ 105 lbs
6
Caroline
Byrd
  Open Gym lunch
1 x 6 @ 105 lbs
7
Amanda
Moore
  Open Gym lunch
1 x 10 @ 80 lbs
8
Whitney
Goodson
5:30 PM CrossFit
1 x 4 @ 150 lbs
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