Whiteboard: 
Monday, March 16, 2020
Male Clients
1
shaun
gould
4:30 PM CrossFit
7:50
1000row/50boxovers/30situp 245# back squat 1x5
Female Clients
1
laura
cowan
5:30 PM CrossFit
33:32
1200m lap around the neighborhood, 40# kiddo
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