Whiteboard: 
Monday, March 16, 2020
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Men's Shoulder Press
Ryan Fruchey
04/10/2018
1 x 6 @ 185 lbs
Edward Garcia
02/27/2020
1 x 6 @ 145 lbs
David Stahl
04/03/2018
1 x 6 @ 145 lbs
Women's Shoulder Press
Nicky Schwanz
11/12/2018
1 x 6 @ 95 lbs
Annie Giddens
11/20/2020
1 x 6 @ 85 lbs
Savannah Wallin
11/20/2020
1 x 6 @ 85 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
1 x 6 @ 145 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 6 @ 140 lbs
3
Ari
Negahban
CrossFit: 12:00 PM
1 x 6 @ 135 lbs
4
Keith
Bock
CrossFit: 6:00 AM
1 x 6 @ 125 lbs
5
Jacob
Lawson
CrossFit: 12:00 PM
1 x 6 @ 115 lbs
5
Rob
Warstler
CrossFit: 12:00 PM
1 x 6 @ 115 lbs
6
Private
 
CrossFit: 9:30 AM
1 x 6 @ 105 lbs
6
Nick
Hoffman
CrossFit: 7:00 AM
1 x 6 @ 105 lbs
7
Chris
Hoff
CrossFit: 6:00 AM
1 x 6 @ 95 lbs
8
Steve
Thomas
CrossFit: 9:30 AM
4 x 5 @ 135 lbs
Female Clients
1
Melissa
Gratz
CrossFit: 6:00 AM
1 x 6 @ 80 lbs
2
Annie
Giddens
CrossFit: 9:30 AM
1 x 6 @ 75 lbs
2
Jodi
Moore
CrossFit: 12:00 PM
1 x 6 @ 75 lbs
3
Kristan
Smith
CrossFit: 4:30 PM
1 x 6 @ 65 lbs
4
Paula
Mamani
CrossFit: 4:30 PM
1 x 6 @ 60 lbs
2x6@60 2x5@60
5
Kelci
Burnham
CrossFit: 12:00 PM
1 x 6 @ 55 lbs
5
Melissa
Walda
CrossFit: 7:00 AM
1 x 6 @ 55 lbs
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