Whiteboard: 
Wednesday, March 16, 2016
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Men's Back Squat
Evander  Jackson 
11/15/2021
1 x 1 @ 485 lbs
Silky Johnson
10/30/2016
1 x 1 @ 415 lbs
Ben Sauer
01/04/2016
1 x 1 @ 415 lbs
Women's Back Squat
Emmaly Rohrer
01/04/2016
1 x 1 @ 250 lbs
Liz Kwon
06/17/2019
1 x 1 @ 225 lbs
Erin Bonthron
08/08/2016
1 x 1 @ 225 lbs
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
1 x 1 @ 365 lbs
2
Tannen
Mitchell-B ...
5:30 PM CrossFit
1 x 1 @ 340 lbs
3
Juan
Baltierra
6:30 PM CrossFit
1 x 1 @ 305 lbs
4
Ryan
Collette
4:30 PM CrossFit
1 x 1 @ 255 lbs
5
Andrew
Amend
5:30 PM CrossFit
1 x 1 @ 240 lbs
6
Private
 
12:00 PM CrossFit
1 x 1 @ 235 lbs
7
Ben
Miller
4:30 PM CrossFit
1 x 1 @ 225 lbs
8
Jeff
Bates
9:30 AM CrossFit
1 x 1 @ 205 lbs
9
Bret
DeBenedictis
12:00 PM CrossFit
1 x 1 @ 185 lbs
9
Peter
Ngo
12:00 PM CrossFit
1 x 1 @ 185 lbs
10
David
Knapp
5:30 PM CrossFit
1 x 1 @ 180 lbs
11
Greg
Austin
6:00 AM CrossFit
1 x 1 @ 145 lbs
Female Clients
1
Erin
Bonthron
6:00 AM CrossFit
1 x 1 @ 185 lbs
1
Hilary
Boyd
12:00 PM CrossFit
1 x 1 @ 185 lbs
1
simone
kalhorn
6:00 AM CrossFit
1 x 1 @ 185 lbs
2
Nicole
Rieger
6:30 PM CrossFit
1 x 1 @ 175 lbs
3
Holly
Getz
4:30 PM CrossFit
1 x 1 @ 145 lbs
3
Jenna
Daley
12:00 PM CrossFit
1 x 1 @ 145 lbs
3
Maura
Sobremesana
4:30 PM CrossFit
1 x 1 @ 145 lbs
4
Natasha
Brown
9:30 AM CrossFit
1 x 1 @ 140 lbs
5
Private
 
9:30 AM CrossFit
1 x 1 @ 135 lbs
6
Christine
Hayes
6:30 PM CrossFit
1 x 1 @ 130 lbs
7
Private
 
6:30 PM CrossFit
1 x 1 @ 115 lbs
7
Charlie
Brown
6:30 PM CrossFit
1 x 1 @ 115 lbs
vacay was bad to me
7
Diana
Cardona
4:30 PM CrossFit
1 x 1 @ 115 lbs
8
Melissa
Wood
6:00 AM CrossFit
1 x 1 @ 95 lbs
Light for form
9
JAMIE
GONZALES
6:30 PM CrossFit
1 x 175 @ 0 lbs
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