Whiteboard: 
Wednesday, March 15, 2017
Male Clients
1
VAUGHN
FINK
6:00 PM CrossFit
101 Reps
2
Marty
Pajek 🏋🏻‍♂️
5:00 PM CrossFit
88 Reps
3
Charles
Albertone
6:00 AM CrossFit
81 Reps
+20 rope climbs
4
Frank
Guarino
6:00 PM CrossFit
80 Reps
5
Joseph
Sayegh
10:00 AM CrossFit
74 Reps
6
Private
 
6:00 AM CrossFit
71 Reps
7
JD
Dietrich
5:00 PM CrossFit
60 Reps
7,7,7,7,7,6,5,5,5,4...ouch
8
Alec
Morgan
5:00 PM CrossFit
51 Reps
8
Tim
Harber
6:00 PM CrossFit
51 Reps
9
Siddhartha
Bimanathi
6:00 PM CrossFit
76 Reps
2x3rope ket
10
Venkata
Atluri
6:00 AM CrossFit
71 Reps
My first rope climbs 1 per round
11
Neil
Mentzer
6:00 AM CrossFit
58 Reps
1ropeclimb
12
Andrew
Mayercik
5:00 PM CrossFit
53 Reps
13
Conner
Cline
5:00 PM CrossFit
52 Reps
supine rope climbs
14
Private
 
5:00 AM CrossFit
49 Reps
15
John
Reilly
6:00 AM CrossFit
47 Reps
supine rope 24" box
16
matthew
macauda
4:00pm CrossFit
40 Reps
1 rope climb
Female Clients
1
Chicki
💪
5:00 PM CrossFit
55 Reps
1
Jacki
Sulzer
7:00 PM CrossFit
55 Reps
2
Private
 
5:00 AM CrossFit
44 Reps
3
Lori
Schillaci
6:00 AM CrossFit
41 Reps
ouch
4
Amber
Walden
6:00 AM CrossFit
229 Reps
1 rope, a lot of reg box jumps
5
Colleen
💖
6:00 PM CrossFit
76 Reps
1 rc each rd
6
Lisa
Macauda
10:00 AM CrossFit
72 Reps
K2E rope clean x6, 16" box jump
7
Erika
Kohler
12 pm CrossFit
70 Reps
10x7 burp/bj, 15' rope singles
8
Jackie
Parambil
10:00 AM CrossFit
69 Reps
6 ropehangs K2E
8
Private
 
5:00 PM CrossFit
69 Reps
9
Lindsay
Raspanti
5:00 PM CrossFit
68 Reps
1 rope climb
9
Sushmita
Kotta
6:00 PM CrossFit
68 Reps
10
Tammy
Friedman
10:00 AM CrossFit
67 Reps
11
Private
 
6:00 PM CrossFit
66 Reps
12
Carla
Percy
5:00 AM CrossFit
61 Reps
practiced rope climb-3 hang and pulls ea round
13
Jamie
Grano
5:00 AM CrossFit
60 Reps
3 rope hangs. Thanks Frank
14
Sheri
Martz
6:00 PM CrossFit
59 Reps
rope kte
15
Meredith
Driscol
5:00 PM CrossFit
50 Reps
1 rope climb per round (10)
16
Katie
Schulin
6:00 PM CrossFit
47 Reps
1 RX-rope
17
Lynda
Holland
5:00 PM CrossFit
43 Reps
18
Melissa
Harber
6:00 PM CrossFit
42 Reps
1.5 ropes climbs per rd
19
Private
 
4:00pm CrossFit
31 Reps
20
Barbara
Wilson
4:00pm CrossFit
16 Reps
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