Whiteboard: 
Monday, March 14, 2022
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
6 x 5 @ 53 lbs
1
RW
Rice
CrossFit: 5:30 AM
6 x 5 @ 53 lbs
2
Jeremy
Nix
CrossFit: 8:30 AM
6 x 5 @ 50 lbs
2
kevin
korinek
CrossFit: 5:30 AM
6 x 5 @ 50 lbs
2
Kolton
Brock
CrossFit: 8:30 AM
6 x 5 @ 50 lbs
2
Matt
Russell
CrossFit: 8:30 AM
6 x 5 @ 50 lbs
2
Seth
McClellan
CrossFit: 5:30 AM
4 x 5 @ 50 lbs
2
Chase
Young
CrossFit: 5:30 AM
2 x 5 @ 50 lbs
3
Shawn
Rice
CrossFit: 5:30 AM
6 x 5 @ 44 lbs
4
Jacob
Young
CrossFit: 5:30 AM
6 x 5 @ 35 lbs
4
jhon
lennon
CrossFit: 4:30 PM
3 x 5 @ 35 lbs
4
Bill
Johnson
CrossFit: 6:00 PM
1 x 5 @ 35 lbs
Female Clients
1
Kambrey
Blakey
CrossFit: 5:30 AM
1 x 5 @ 145 lbs
2
Ashleigh
Richeson
CrossFit: 4:30 PM
6 x 5 @ 35 lbs
2
Meg
Brown
CrossFit: 8:30 AM
6 x 5 @ 35 lbs
2
Melissa
McClellan
CrossFit: 5:30 AM
6 x 5 @ 35 lbs
3
Brenda
Crump
CrossFit: 4:30 PM
6 x 5 @ 26 lbs
3
kelsey
ward
CrossFit: 6:00 PM
1 x 5 @ 26 lbs
4
Amanda
West
CrossFit: 5:30 AM
6 x 5 @ 25 lbs
5
Emily
Hunt
CrossFit: 8:30 AM
6 x 5 @ 20 lbs
5
jesica
rice
CrossFit: 5:30 AM
6 x 5 @ 20 lbs
6
Ashley
Reeves
CrossFit: 8:30 AM
6 x 5 @ 10 lbs
double rom dl after baby
6
Victoria
Newton
CrossFit: 8:30 AM
6 x 5 @ 10 lbs
7
holly
griffin
CrossFit: 8:30 AM
6 x 5 @ 5 lbs
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