Whiteboard: 
Thursday, March 14, 2019
Male Clients
1
Erich
Cloninger
6:30 PM CrossFit
4:24
2
Private
 
4:00 PM CrossFit
4:29
3
Josh
Roberts
5:30 PM CrossFit
7:25
4
Brent
Miller
8:30AM CrossFit Class
7:43
5
Todd
Mehrmann
4:00 PM CrossFit
8:00
6
Alto
Shambles
4:00 PM CrossFit
8:09
rough day
7
Justin
Lincoln
5:30 PM CrossFit
9:35
8
Jonathan
Austin
5:30 AM CrossFit
10:48
9
Andy
Pridmore
6:30 PM CrossFit
11:53
10
Hap
Clayton
8:30AM CrossFit Class
5:25
135lb deads
11
Eric
Olinger
12:00 PM CrossFit
5:54
135
12
Kenny
Hastings
4:00 PM CrossFit
6:20
185# singles
13
Stephen
Kent
5:30 AM CrossFit
7:24
14
Joseph
Hager
4:00 PM CrossFit
7:30
16 kettle 134 lb
15
Jumpin Jack
Schneider
4:00 PM CrossFit
8:35
10 cal bike for DU RX rest
16
Scotty
Appleseed
4:00 PM CrossFit
8:43
10 -15 legit DU’s per round Rx#
17
Robert
Johnson
5:30 PM CrossFit
8:47
16kg, 14#, Singles(2x)
18
Brayden
Conrad
6:30 PM CrossFit
11:34
85 lbs, du
Female Clients
1
Jenn
Warcola
8:30AM CrossFit Class
6:06
2
Miranda
Morales
8:30AM CrossFit Class
7:00
3
Monica
Leatherman
12:00 PM CrossFit
7:45
4
Erin
Schneider
4:00 PM CrossFit
8:03
5
Amanda
Mendez
5:30 PM CrossFit
10:12
6
Laurie
Dymes
5:30 AM CrossFit
6:43
Singles
7
Jacki
Collins
5:30 AM CrossFit
7:15
125#, 12 kg
8
Jennifer
Eckard
9:30 AM CrossFit
7:47
DU work/rest Rx
9
Brandy
Hagler
12:00 PM CrossFit
8:42
RX everything but only did 2 rounds of du
10
Maria
Wilson
12:00 PM CrossFit
9:06
su's
11
julia
silva
5:30 PM CrossFit
9:15
95 lbs DL
12
Heather
Hovan
4:00 PM CrossFit
11:09
had to use the bathroom during workout
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