Whiteboard: 
Wednesday, March 14, 2018
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Men's L-Sit Dumbbell Press 
Thomas Morales
01/16/2018
6 x 10 @ 50 lbs
Shawn Rice
09/10/2019
6 x 10 @ 35 lbs
Chase Young
01/25/2019
6 x 10 @ 35 lbs
Women's L-Sit Dumbbell Press 
Tracy May
03/14/2018
6 x 10 @ 25 lbs
Ashley Reeves
01/16/2018
6 x 10 @ 25 lbs
Becky Parrish
01/25/2019
6 x 10 @ 20 lbs
Male Clients
1
cesar
fentanes
5:45PM CrossFit
6 x 10 @ 50 lbs
1
Justin
Breitling
4:30PM CrossFit
6 x 10 @ 50 lbs
2
Anthony
Ramos
5:30AM CrossFit
6 x 10 @ 35 lbs
2
Carlos
Aguirre
5:45PM CrossFit
6 x 10 @ 35 lbs
2
jaime
zamora
4:30PM CrossFit
6 x 10 @ 35 lbs
2
kevin
korinek
5:30AM CrossFit
6 x 10 @ 35 lbs
2
phillip
wise
6:45PM CrossFit
6 x 10 @ 35 lbs
2
Sean
Smith
4:30PM CrossFit
6 x 10 @ 35 lbs
2
Thomas
Morales
5:30AM CrossFit
6 x 10 @ 35 lbs
2
wesley
pope
5:30AM CrossFit
6 x 10 @ 35 lbs
2
Zach
Reeves
5:45PM CrossFit
6 x 10 @ 35 lbs
18.4 tomorrow
Female Clients
1
Brooke
Silverthorn
5:45PM CrossFit
6 x 10 @ 25 lbs
1
Tracy
May
8:30AM CrossFit
6 x 10 @ 25 lbs
2
Christen
Wise
5:45PM CrossFit
6 x 10 @ 20 lbs
2
Jackie
De Leon
5:45PM CrossFit
6 x 10 @ 20 lbs
2
jesseca
jackson
8:30AM CrossFit
6 x 10 @ 20 lbs
2
Jo-Ann
Kerr
8:30AM CrossFit
6 x 10 @ 20 lbs
2
Merri
Padilla
4:30PM CrossFit
6 x 10 @ 20 lbs
2
rebekah
collins
5:45PM CrossFit
6 x 10 @ 20 lbs
2
Riana
Diegelman
4:30PM CrossFit
6 x 10 @ 20 lbs
3
Ashley
Reeves
4:30PM CrossFit
6 x 10 @ 15 lbs
3
Jenn
Reeves
5:45PM CrossFit
6 x 10 @ 15 lbs
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