Whiteboard: 
Tuesday, March 14, 2017
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Men's Front Squat
Ben Sauer
05/26/2017
5 x 3 @ 235 lbs
Evander  Jackson 
05/26/2017
5 x 3 @ 225 lbs
Robert Lee
10/05/2017
5 x 3 @ 215 lbs
Women's Front Squat
Private
07/17/2017
5 x 3 @ 135 lbs
Pilar Perez
03/14/2017
5 x 3 @ 115 lbs
Maura Sobremesana
05/26/2017
5 x 3 @ 96 lbs
Male Clients
1
Juan
Baltierra
6:30 PM CrossFit
5 x 3 @ 285 lbs
2
Dallas
Gotschall
4:30 PM CrossFit
5 x 3 @ 275 lbs
3
Ryan
McNamara
4:30 PM CrossFit
5 x 3 @ 225 lbs
4
phillip
costas
9:30 AM CrossFit
5 x 3 @ 185 lbs
5
Ben
Sauer
4:30 PM CrossFit
1 x 3 @ 305 lbs
275,285,285,295,305
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
5 x 3 @ 190 lbs
2
Denise
Walker
12:00 PM CrossFit
5 x 3 @ 160 lbs
3
Jenna
Daley
12:00 PM CrossFit
5 x 3 @ 125 lbs
4
Pilar
Perez
12:00 PM CrossFit
5 x 3 @ 115 lbs
5
Ellie
Carter
6:00 AM CrossFit
5 x 3 @ 105 lbs
6
Shauna
Jardon
6:00 AM CrossFit
5 x 3 @ 95 lbs
7
Sarah
Massena
9:30 AM CrossFit
5 x 3 @ 85 lbs
7
Stephanie
Marnocha
6:00 AM CrossFit
5 x 3 @ 85 lbs
8
Private
 
9:30 AM CrossFit
2 x 3 @ 135 lbs
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