Whiteboard: 
Monday, March 14, 2016
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Men's Back Squat
Brandon Taylor
03/14/2016
4 x 4 @ 280 lbs
Joe Andrews
03/14/2016
4 x 4 @ 225 lbs
Reggie Goins
02/01/2016
4 x 4 @ 205 lbs
Women's Back Squat
Rita Collins
03/14/2016
4 x 4 @ 155 lbs
Susan Moore
03/14/2016
4 x 4 @ 105 lbs
Sonja Hubbard
02/01/2016
4 x 4 @ 95 lbs
Male Clients
1
Brandon
Taylor
CrossFit open 
4 x 4 @ 280 lbs
2
Chris
Hollensworth
CrossFit open 
4 x 4 @ 245 lbs
3
justin
Mansfield
4:30 PM CrossFit
4 x 4 @ 235 lbs
3
Mason
Shepherd
4:30 PM CrossFit
4 x 4 @ 235 lbs
4
Gregg
Anderson
CrossFit open 
4 x 4 @ 225 lbs
4
Joe
Andrews
5:30 AM CrossFit
4 x 4 @ 225 lbs
4
Justin
Hignight
CrossFit open 
4 x 4 @ 225 lbs
5
Boyd
Bryant
4:30 PM CrossFit
4 x 4 @ 195 lbs
5
John
Tollett
4:30 PM CrossFit
4 x 4 @ 195 lbs
5
Ken
Hignight
5:30 PM CrossFit
4 x 4 @ 195 lbs
6
Clay
Corder
6:30 AM CrossFit
4 x 4 @ 185 lbs
1 x 8 @ 115
6
Joe
Dowd
5:30 PM CrossFit
4 x 4 @ 185 lbs
6
Reggie
Goins
5:30 PM CrossFit
4 x 4 @ 185 lbs
7
Jeff
Collins
4:30 PM CrossFit
4 x 4 @ 175 lbs
8
Jason
Clanton
6:30 AM CrossFit
4 x 4 @ 125 lbs
9
Joel
Webb
4:30 PM CrossFit
2 x 4 @ 165 lbs
9
Kip
Rodriguez
4:30 PM CrossFit
2 x 4 @ 165 lbs
Female Clients
1
Rita
Collins
5:30 AM CrossFit
4 x 4 @ 155 lbs
2
Ashley
Haynes
4:30 PM CrossFit
4 x 4 @ 125 lbs
Stayed light to work on getting below parallel.
2
Jasmine
Jefferson
4:30 PM CrossFit
4 x 4 @ 125 lbs
3
Audra
Bilbo
5:30 PM CrossFit
4 x 4 @ 115 lbs
3
Julie
Bowe
5:30 PM CrossFit
4 x 4 @ 115 lbs
4
Private
 
4:30 PM CrossFit
4 x 4 @ 105 lbs
4
Kayla
Lewis
5:30 PM CrossFit
4 x 4 @ 105 lbs
4
Susan
Moore
4:30 PM CrossFit
4 x 4 @ 105 lbs
5
Annette
Bassett
5:30 PM CrossFit
4 x 4 @ 100 lbs
5
Private
 
8:30 AM CrossFit
4 x 4 @ 100 lbs
5
jennifer
harrison
5:30 PM CrossFit
4 x 4 @ 100 lbs
5
Whitney
Fuqua
8:30 AM CrossFit
4 x 4 @ 100 lbs
6
Leann
Byrd
5:30 AM CrossFit
4 x 4 @ 85 lbs
6
Private
 
5:30 AM CrossFit
4 x 4 @ 85 lbs
7
Alicen
Kanzler
5:30 PM CrossFit
4 x 4 @ 55 lbs
8
Tina
Hignight
5:30 PM CrossFit
4 x 4 @ 40 lbs
9
Lindy
Self
5:30 AM CrossFit
2 x 4 @ 95 lbs
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