Whiteboard: 
Monday, March 12, 2018
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Men's Front Squat
Lucian Boar
10/02/2020
5 x 3 @ 215 lbs
Women's Front Squat
Misty Wallin
12/06/2018
5 x 3 @ 130 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 255 lbs
2
Chad
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 185 lbs
3
Tim
Fulton
CrossFit: 6:00 AM
5 x 3 @ 155 lbs
4
Matt
Ousley
CrossFit: 4:30 PM
5 x 3 @ 0 lbs
Female Clients
1
Annie
Giddens
CrossFit: 5:30 PM
5 x 3 @ 140 lbs
2
Lisa
Gehlhausen
CrossFit: 7:00 AM
5 x 3 @ 135 lbs
3
Kesha
Fulton
CrossFit: 6:00 AM
5 x 3 @ 115 lbs
3
Kristen
Hines
CrossFit: 9:30 AM
5 x 3 @ 115 lbs
3
Shelle
Pabla
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
4
Amanda
Berish
CrossFit: 6:30 PM
5 x 3 @ 95 lbs
5
Allison
Brown
CrossFit: 9:30 AM
5 x 3 @ 85 lbs
6
Kelci
Burnham
CrossFit: 12:00 PM
5 x 3 @ 65 lbs
6
Lindsey
Hurley
CrossFit: 12:00 PM
5 x 3 @ 65 lbs
6
Melinda
Heller
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
7
Private
 
CrossFit: 6:30 PM
5 x 3 @ 0 lbs
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