Whiteboard: 
Wednesday, March 11, 2020
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
5:46
2
#Sean
Wieser
6:30pm CrossFit All Level...
6:38
Stopped to tie both shoes
3
Michael
Mowry
11AM CrossFit All Levels
7:00
4
Andres
Salazar
5:30pm CrossFit All Level...
7:27
5
Jon
Fallon
9AM CrossFit All Levels
7:32
6
Brock
Johnson
5:30pm CrossFit All Level...
8:04
7
Yaser
Alabdullah
4:30pm CrossFit All Level...
8:53
8
John
Cao
5:30pm CrossFit All Level...
9:15
9
Brian
Prout
4:30pm CrossFit All Level...
9:24
10
John
Iskandar
5:30pm CrossFit All Level...
10:51
11
Jonathan
Baker
5:30am CrossFit All Level...
12:36
Ow
12
Del
Tutt
5:30pm CrossFit All Level...
9:27
coming back....
13
Lyman
Anderson
6:30pm CrossFit All Level...
10:12
14
Jessie
Ramirez
5:30am CrossFit All Level...
11:47
15
Aaron
Barvitz
4:30pm CrossFit All Level...
11:57
16
Andrew
Guajardo
4:30pm CrossFit All Level...
13:05
17
Juan
Jose
11AM CrossFit All Levels
11:01
24in, k2c,ht
18
The
Godfather
4:30pm CrossFit All Level...
11:42
19
Private
 
5:30am CrossFit All Level...
13:09
20
Jacob
Arroyos
5:30am CrossFit All Level...
13:22
21
Private
 
11AM CrossFit All Levels
19:26
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
6:11
2
Christine
Nosko
6:30pm CrossFit All Level...
10:13
3
Jennifer
Vega
5:30pm CrossFit All Level...
11:00
4
Lauren
Pew
9AM CrossFit All Levels
10:50
5
Maron
Walker
9AM CrossFit All Levels
11:13
6
Amanda
McFarland
5:30pm CrossFit All Level...
11:50
7
Dara
Wieser
4:30pm CrossFit All Level...
8:00
8
Dara
Wieser
5:30am CrossFit All Level...
8:20
9
Harper
Mowry
11AM CrossFit All Levels
8:40
10
Hilary
Thomas
5:30pm CrossFit All Level...
9:40
rx reps, k2e attempts
11
Catalina
Johnson
9AM CrossFit All Levels
9:42
5 burpee box jumps; 5T-B; 10 ghd hip ext
12
Liz
Durnan
6:30pm CrossFit All Level...
9:45
13
Erica
Lugo
5:30pm CrossFit All Level...
10:39
leg raise/ hip ext
14
Olga
Soto
6:30pm CrossFit All Level...
11:04
lying hands to feet
15
amy
an
5:30pm CrossFit All Level...
11:24
RX movements/reps. 8 toes 2 bar/round
16
Private
 
5:30am CrossFit All Level...
12:51
17
Catalina
Johnson
11AM CrossFit All Levels
17:14
24in box/ 5t-b and 5t-b attempts/ ghd ext
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