Whiteboard: 
Thursday, March 10, 2022
Clients: 
Clients
1
Nick
Breeding
9:00 AM CrossFit
9 + 1
2
Kevin
Kenny
5:00 AM CrossFit
8 + 0
3
Derrick
Sprague
5:00 AM CrossFit
7 + 3
4
Talion
Edwards
5:00 PM CrossFit
7 + 2
5
Josh
Foor
6:00 AM CrossFit
6 + 0
5
Valerie
Bayes
5:00 PM CrossFit
6 + 0
6
Lily
Himmel
9:00 AM CrossFit
8 + 2
55#
7
Ross
Bricklemyer
5:00 AM CrossFit
7 + 3
35# SA DB press SA inclined push up
8
Private
 
5:00 AM CrossFit
7 + 1
9
Sarah
Woodard
8:00 AM CrossFit
7 + 0
55#
10
Babette
Kole
5:00 AM CrossFit
6 + 3
55# 1st 2 rnds dropped to 35#
10
Brooke
Marler
8:00 AM CrossFit
6 + 3
35# Box Push Ups
11
Leita
Fowler
8:00 AM CrossFit
6 + 2
35 lb bar Box push ups
12
Akhil
Patharlapati
5:00 PM CrossFit
6 + 1
65lb
13
Dan
Delmore
6:00 AM CrossFit
5 + 3
75lb
13
Liz
Plummer
8:00 AM CrossFit
5 + 3
50 lb bar
14
Kelly
Hodge
5:00 AM CrossFit
4 + 3
Snatches at 65#
15
Charlie
Hodge
5:00 AM CrossFit
3 + 6
55# push press
Powered By Wodify