Whiteboard: 
Tuesday, March 09, 2021
Male Clients
1
Jacob
Lawson
CrossFit: 6:30 PM
6:35
6:31, 6:30, 6:35
2
Trevor
Derby
CrossFit: 5:30 PM
6:38
6:26; 6:34; 6:38
3
Nick
Hoffman
CrossFit: 7:00 AM
6:43
6:01, 6:36, 6:43
4
Lucian
Boar
CrossFit: 12:00 PM
6:56
5
Edward
Garcia
CrossFit: 6:00 AM
7:19
5:55, 7:18, 7:19
6
Ryan
Fruchey
CrossFit: 12:00 PM
7:22
7
Private
 
CrossFit: 12:00 PM
7:33
8
Keith
Bock
CrossFit: 6:00 AM
7:34
6:56, 7:34,7:25
9
Brandon
Gratz
CrossFit: 6:00 AM
7:36
7:18, 7:36,7:23
10
David
Stahl
CrossFit: 7:00 AM
7:41
11
Randy
Kilbourne
CrossFit: 12:00 PM
7:53
6:19,6:56,7:53
12
Drew
Bogs
CrossFit: 6:30 PM
8:34
Scaled next two rounds
13
Chris
Albertin
CrossFit: 5:30 PM
9:00
14
Rich
Heller
CrossFit: 7:00 AM
7:30
15
Kellen
Watkins
CrossFit: 7:00 AM
7:41
16
Tim
McDaniel
CrossFit: 7:00 AM
7:45
17
Scott
Krafft
CrossFit: 6:30 PM
8:02
18
Jon
Mansfield
CrossFit: 9:00 AM
9:00
Female Clients
1
lindsey
derby
CrossFit: 5:30 PM
5:26
#155 DL
2
Private
 
CrossFit: 12:00 PM
6:33
3
Misty
Wallin
CrossFit: 9:00 AM
7:02
6:56, 7:02, 6:21
4
Kristan
Smith
CrossFit: 9:00 AM
9:00
5
Amber
Simons
CrossFit: 6:30 PM
5:27
Rd 1-5:13; Rd 2-5:19; Rd 3-5:27 Mod 1 with hanging knee raises
6
Candy
Couch
CrossFit: 5:30 PM
5:33
10 cal,15 SU,10 Cal, 10 DL, 10 Cal, 15 candles
7
Amy
Egly
CrossFit: 6:30 PM
6:23
RX all but T2B
8
Private
 
CrossFit: 6:00 AM
6:43
9
Melissa
Walda
CrossFit: 6:00 AM
7:12
7:12, 6:30, 6:26, Mod 1 @85#
10
Melinda
Heller
CrossFit: 6:00 AM
7:22
85lb deadlift
11
Sarah
Botts
CrossFit: 7:00 AM
7:27
8 cal on bike
12
Madison
Davis
CrossFit: 7:00 AM
7:32
115#
13
Kristi
Cortezano- ...
CrossFit: 9:00 AM
7:48
14
Kesha
Fulton
CrossFit: 9:00 AM
8:05
RX weight & GHD; 7:48 - 8:05 - 7:57
15
Heather
Korte
CrossFit: 9:00 AM
8:06
16
Marisa
Reeves
CrossFit: 9:00 AM
8:12
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