Whiteboard: 
Monday, March 09, 2020
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
16:41
2
Brock
Johnson
9AM CrossFit All Levels
16:50
3
Christopher
Lowry
5:30pm CrossFit All Level...
16:55
4
Michael
Mowry
4:30pm CrossFit All Level...
17:17
Partner row, 1950M in 7mins, 200m rows
5
Private
 
11AM CrossFit All Levels
17:52
6
Andres
Salazar
5:30pm CrossFit All Level...
18:51
7
Del
Tutt
5:30pm CrossFit All Level...
19:37
8
Jon
Fallon
9AM CrossFit All Levels
16:33
9
#Sean
Wieser
5:30pm CrossFit All Level...
16:40
10
Doc
Medina
4:30pm CrossFit All Level...
17:36
11
Lyman
Anderson
6:30pm CrossFit All Level...
17:41
12
The
Godfather
6:30pm CrossFit All Level...
17:46
13
Juan
Jose
11AM CrossFit All Levels
17:58
14
jaime
mendez
6:30pm CrossFit All Level...
18:06
15
John
Iskandar
5:30pm CrossFit All Level...
18:17
16
Deuce
News
5:30pm CrossFit All Level...
19:09
17
Private
 
5:30am CrossFit All Level...
19:34
18
Jessie
Ramirez
5:30am CrossFit All Level...
19:50
19
Private
 
5:30am CrossFit All Level...
19:53
20
Jacob
Arroyos
5:30am CrossFit All Level...
19:59
21
Ron
Fleming
5:30pm CrossFit All Level...
20:04
22
Jonathan
Baker
5:30am CrossFit All Level...
19:00
25LB
23
Daniel
Nosko
6:30pm CrossFit All Level...
0:00
showed up late did 400m run, 35lb not sure time
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
19:18
0-3:04, 5:04-8:22, 10:22-13:52, 15:52-19:18
2
Maron
Walker
6:30pm CrossFit All Level...
19:36
3
Lauren
Pew
9AM CrossFit All Levels
18:19
4
Lindsey
Beagley
5:30am CrossFit All Level...
18:36
5
Jennifer
Vega
5:30pm CrossFit All Level...
18:53
6
Annie
Lewis
9AM CrossFit All Levels
19:14
7
Hilary
Thomas
5:30pm CrossFit All Level...
19:24
3:20/3:23/3:27/3:14
8
Savanna
Fallon
6:30pm CrossFit All Level...
20:20
9
Private
 
6:30pm CrossFit All Level...
20:39
10
Christine
Nosko
6:30pm CrossFit All Level...
17:57
400m run, 20@25lbs
11
Makayla
Baca
4:30pm CrossFit All Level...
18:14
20 DB reps 20#
12
Private
 
5:30am CrossFit All Level...
19:11
13
Olga
Soto
6:30pm CrossFit All Level...
20:15
15/20 lb DB
14
Anderson
Valerie
6:30pm CrossFit All Level...
20:19
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