Whiteboard: 
Thursday, March 09, 2017
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Men's Bench Press
Juan Chavez
09/22/2016
1 x 1 @ 350 lbs
Justin Stidham
01/30/2020
1 x 1 @ 315 lbs
Trevor Ferrell
07/21/2016
1 x 1 @ 305 lbs
Women's Bench Press
Monica Terrell
11/09/2017
1 x 1 @ 145 lbs
Katie Wright
01/30/2020
1 x 1 @ 140 lbs
Calli Stidham
05/23/2019
1 x 1 @ 135 lbs
Male Clients
1
mario
gorgano
5:30 PM CrossFit
1 x 3 @ 275 lbs
2
Brian
Wilcox
5:15 AM CrossFit
1 x 3 @ 255 lbs
3
Nicholas
Mestayer
5:30 PM CrossFit
1 x 3 @ 250 lbs
4
Bryan
Steuer
4:30 PM CrossFit
1 x 3 @ 235 lbs
5
Josh
Johnson
4:30 PM CrossFit
1 x 3 @ 225 lbs
6
Eric
garcia
9:15 AM CrossFit
5 x 3 @ 215 lbs
6
Josh
Martin
5:15 AM CrossFit
1 x 3 @ 215 lbs
brian help on third
7
Private
 
5:15 AM CrossFit
2 x 3 @ 205 lbs
8
jaron
Becerra
5:15 AM CrossFit
1 x 3 @ 195 lbs
9
Byron
Black
6:30 PM CrossFit
6 x 3 @ 185 lbs
3 sets of 185, spotted on 2 sets
9
Bill
Thompson
6:30 PM CrossFit
5 x 3 @ 185 lbs
9
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 185 lbs
9
Roger
Gauvreau
4:30 PM CrossFit
1 x 3 @ 185 lbs
10
Anil
Hussain
5:30 PM CrossFit
1 x 2 @ 175 lbs
11
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 155 lbs
75, 95, 115, 135, 155#
12
mario
cortes
6:30 PM CrossFit
3 x 5 @ 85 lbs
Female Clients
1
Emma
Knowles
5:30 PM CrossFit
1 x 3 @ 130 lbs
2
Melissa
Jacob
5:15 AM CrossFit
1 x 3 @ 125 lbs
3
Leiani
Kelly
5:30 PM CrossFit
1 x 1 @ 120 lbs
4
Katie
Wright
9:15 AM CrossFit
1 x 3 @ 110 lbs
4
Lindsey
Martin
9:15 AM CrossFit
1 x 3 @ 110 lbs
5
Tammy
Gorgano
6:30 PM CrossFit
1 x 3 @ 105 lbs
5
Yvonne
Lima
4:30 PM CrossFit
1 x 3 @ 105 lbs
6
Kimberly
Haney
4:30 PM CrossFit
1 x 3 @ 80 lbs
6
Rachel
Burk
9:15 AM CrossFit
1 x 3 @ 80 lbs
7
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 75 lbs
ugh - been way too long...
8
Nihali
Patel
5:15 AM CrossFit
1 x 3 @ 65 lbs
8
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 65 lbs
shoulder hurts... Did seated DB strict presses to make up
9
Elizabeth
Wells
5:15 AM CrossFit
1 x 3 @ 60 lbs
10
Private
 
5:15 AM CrossFit
1 x 3 @ 55 lbs
11
Monica
Ramos
6:30 PM CrossFit
1 x 3 @ 50 lbs
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