Whiteboard: 
Monday, March 08, 2021
Clients: 
Expand...Leaderboard
"All Over Again"
Andrew Stitzel
03/08/2021
3 + 0
Lizzie Coward
03/08/2021
2 + 20
Kyle Hardy
03/08/2021
2 + 20
Clients
1
Andrew
Stitzel
6:30 AM CrossFit
3 + 0
Overhead Squat Hang db Snatch T2B
2
Kyle
Hardy
4:00 PM CrossFit
2 + 20
Boo sleds
2
Lizzie
Coward
5:00 AM CrossFit
2 + 20
worked on bigger sets of TTB
3
Laura
McAdoo
6:30 AM CrossFit
2 + 60
65, 10, 15 knee raises
4
Bob
Naes
4:00 PM CrossFit
2 + 45
75#, 40#DB
5
Julie
Rausenberger
9:30 AM CrossFit
2 + 31
50# FS, 25# DB, knee raises
6
Bill
Lister
5:00 AM CrossFit
2 + 19
45#,30#db,knee raises
7
Jimmy
Moncheski
5:00 AM CrossFit
2 + 5
95squat, 45db
8
Aaron
Emerson
4:00 PM CrossFit
2 + 0
75, 40
8
Juliana
Wood
4:00 PM CrossFit
2 + 0
30# DB
8
Lisa
Goforth-Naes
4:00 PM CrossFit
2 + 0
45#, 20#, T2B
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