Whiteboard: 
Wednesday, March 08, 2017
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Men's EMOM in 10 Mins 
Brian Wilcox
03/08/2017
1 x 1 @ 185 lbs
Women's EMOM in 10 Mins 
Brenda Andrews
03/08/2017
1 x 1 @ 110 lbs
Katie Wright
03/08/2017
1 x 1 @ 105 lbs
Monica Terrell
03/08/2017
1 x 1 @ 100 lbs
Male Clients
1
Kirk
Moore
9:15 AM CrossFit
1 x 1 @ 300 lbs
2
Nicholas
Mestayer
4:30 PM CrossFit
1 x 1 @ 225 lbs
2
Ricky
Calderon
5:30 PM CrossFit
1 x 1 @ 225 lbs
3
Private
 
4:30 PM CrossFit
1 x 1 @ 215 lbs
4
Michael
Tortorich
6:30 PM CrossFit
1 x 1 @ 205 lbs
4
Pedro
Melendez
4:30 PM CrossFit
1 x 1 @ 205 lbs
4
Willie
Ramos
9:15 AM CrossFit
1 x 1 @ 205 lbs
5
Jason
Eldred
5:30 PM CrossFit
1 x 1 @ 195 lbs
6
Brian
Wilcox
5:15 AM CrossFit
1 x 1 @ 185 lbs
7
James
Vultaggio
5:15 AM CrossFit
1 x 1 @ 180 lbs
7
Roger
Gauvreau
4:30 PM CrossFit
1 x 1 @ 180 lbs
8
Bill
Thompson
6:30 PM CrossFit
10 x 1 @ 145 lbs
8
Anil
Hussain
5:30 PM CrossFit
1 x 1 @ 145 lbs
9
Byron
Black
6:30 PM CrossFit
10 x 1 @ 135 lbs
Max weight x 3 of the sets
9
charles
lafkoff
9:15 AM CrossFit
1 x 1 @ 135 lbs
stopped at 135# -- back 65, 85, 95, 115, 125, 135#
10
mario
cortes
6:30 PM CrossFit
2 x 10 @ 70 lbs
Female Clients
1
Drea
Bruti
5:15 AM CrossFit
1 x 1 @ 165 lbs
1
Melissa
Jacob
5:30 PM CrossFit
1 x 1 @ 165 lbs
Jerk sucked
2
Leslie
Eldred
5:15 AM CrossFit
2 x 1 @ 155 lbs
3
Brie
Gomez
4:30 PM CrossFit
1 x 1 @ 150 lbs
couldnt stand up 155 :(
4
Emma
Knowles
5:30 PM CrossFit
1 x 1 @ 145 lbs
5
Liz
Koehler
5:30 PM CrossFit
1 x 1 @ 140 lbs
6
Lindsey
Martin
4:30 PM CrossFit
1 x 1 @ 130 lbs
pr clean 135, missed jerk 5x
6
Shelia
Garcia
4:30 PM CrossFit
1 x 1 @ 130 lbs
7
Brenda
Andrews
9:15 AM CrossFit
1 x 1 @ 110 lbs
8
Katie
Wright
9:15 AM CrossFit
1 x 1 @ 105 lbs
failed 110#
8
Page
Shields
9:15 AM CrossFit
1 x 1 @ 105 lbs
9
haidee
santiago
5:15 AM CrossFit
1 x 1 @ 100 lbs
9
Monica
Terrell
4:30 PM CrossFit
1 x 1 @ 100 lbs
10
Kimberly
Bryant
5:15 AM CrossFit
1 x 1 @ 95 lbs
4x65 1x85 65 70 75 80 85 90 90 95 100-failed 4 times
11
Kimberly
Haney
6:30 PM CrossFit
3 x 1 @ 90 lbs
11
Rachel
Burk
9:15 AM CrossFit
1 x 1 @ 90 lbs
12
lola
santiago
5:15 AM CrossFit
1 x 1 @ 70 lbs
13
Nihali
Patel
5:15 AM CrossFit
1 x 1 @ 65 lbs
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