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Components
5k Row
Settings
Location
(All)
CrossFit Inua
Program
Begynderhold
Børnehold 1
Børnehold 2
CrossFit
CrossFit Endurance ASSAULT BIKE
CrossFit Endurance ROW
CrossFit Endurance RUN
Konkurrence
Open GYM
Spec WOD
Teens
Training Camp
Date
Workout
07/03-22 - CrossFit Inua
Class
(All)
16:30 CF Endurance RONING
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
07/03-22
CFE warm up 1
5-7 min. roligt på en af:
- assault bike
- trueform
- romaskine
5k Row (Time)
Max Effort 5k Row
5k Row
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Whiteboard:
Monday, 07, March 2022
Male Clients
Female Clients
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