Whiteboard: 
Friday, March 06, 2020
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Men's Four-Wheel Drive
Alex Rowton
03/06/2020
130 Reps
Women's Four-Wheel Drive
Brandy Burnett
03/06/2020
105 Reps
Nicole Pavick
03/06/2020
35 Reps
Male Clients
1
Alex
Rowton
5:30 PM CrossFit
130 Reps
2
John
David Goins
  Open Gym lunch
89 Reps
3
Austen
Hutchison
5:30 AM CrossFit
76 Reps
4
Dustin
Hughes
8:30 AM CrossFit
95 Reps
biked instead of row
4
William
Hobbs
  Open Gym lunch
95 Reps
5
JT
Launius
5:30 AM CrossFit
94 Reps
21 Cal bike 15 Box Facing Burpee Box Jumps Max 33' Shuttle Run: 3...
6
Alex
Lewis
5:30 AM CrossFit
92 Reps
21cal bike - 24" BBJ
7
Justin
Hignight
  Open Gym lunch
86 Reps
box jump overs no burpees
8
Joe
Andrews
5:30 AM CrossFit
82 Reps
step ups for box jumps 20,21,16,13,12 runs
8
Ty
Harris
4:30 PM CrossFit
82 Reps
max calorie bike
9
Travis
Fenix
6:30 AM CrossFit
72 Reps
Didn't get all the burpees in every round
10
Mike
Early
6:30 AM CrossFit
56 Reps
first round finished burpee and row
11
Rick
Pavick
5:30 PM CrossFit
4 Reps
went passed 4 min last 3 rounds
Female Clients
1
Brandy
Burnett
  Open Gym lunch
105 Reps
💀💀 25,22,19,20,19
2
Tristen
Collins
6:30 AM CrossFit
98 Reps
3
Nicole
Pavick
5:30 PM CrossFit
35 Reps
Bike
4
Loren
Porterfield
8:30 AM CrossFit
71 Reps
step ups
5
Natalie
Estrada
5:30 AM CrossFit
59 Reps
15 cal bike, 15 burpee jumps, shuttle runs
6
Kim
Schooley
5:30 AM CrossFit
55 Reps
Only got 9,9,7,7,7 on burpees
7
Whitney
Goodson
4:30 PM CrossFit
49 Reps
Cal BIKE instead of shuttle Run - 10, 10, 10, 10, 9
8
Siera
Nelson
5:30 PM CrossFit
39 Reps
cal bike
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