Whiteboard: 
Friday, March 06, 2020
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Men's Bench Press
Jeff Freedman
05/31/2018
5 x 8 @ 225 lbs
Dylan Placher
03/06/2020
5 x 8 @ 210 lbs
adam brady
05/31/2018
5 x 8 @ 205 lbs
Women's Bench Press
Kelly Stakely
05/31/2018
5 x 8 @ 85 lbs
Judy DaRocha
03/06/2020
5 x 8 @ 75 lbs
Laura Paradiso
05/31/2018
5 x 8 @ 55 lbs
Male Clients
1
Dylan
Placher
4:30 pm CrossFit 
5 x 8 @ 210 lbs
225x6 last round
2
Graham
Scott
5:30 pm CrossFit 
5 x 8 @ 185 lbs
2
Matthew
Slaughter
4:30 pm CrossFit 
5 x 8 @ 185 lbs
3
Ken
Saksa
5:00 AM CrossFit
5 x 8 @ 155 lbs
4
Jay
Parenteau
6:00 am CrossFit
5 x 8 @ 125 lbs
#135 2 sets
5
Michael
Winship
4:30 pm CrossFit 
5 x 8 @ 100 lbs
6
Massimo
Hagen
8:00 am CrossFit 
5 x 4 @ 165 lbs
8x15 - 8x145-8x150-5x155-4x160
Female Clients
1
paoli
colmenares
8:00 am CrossFit 
5 x 8 @ 95 lbs
2
Jean
Schumacher
6:00 am CrossFit
5 x 8 @ 75 lbs
W/ Judy! 80 on round 5
2
Judy
DaRocha
6:00 am CrossFit
5 x 8 @ 75 lbs
3
Ashley
Mandeville
9:00 AM CrossFit
5 x 8 @ 65 lbs
3
Terri
Thomas
6:00 am CrossFit
5 x 8 @ 65 lbs
4
Alexis
Alvarez
5:00 AM CrossFit
5 x 8 @ 55 lbs
5
Marilyn
Stein
8:00 am CrossFit 
5 x 8 @ 50 lbs
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