Whiteboard: 
Wednesday, March 06, 2019
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Men's Power Snatch
Keith Bock
03/06/2019
15 x 1 @ 165 lbs
Marquis Garwood
03/06/2019
15 x 1 @ 100 lbs
Women's Power Snatch
Private
03/06/2019
15 x 1 @ 95 lbs
Melinda Smith
06/12/2019
15 x 1 @ 75 lbs
Male Clients
1
Keith
Bock
CrossFit: 6:00 AM
15 x 1 @ 165 lbs
3@115, 3@135, 5@155, 4@165
2
Marquis
Garwood
CrossFit: 6:00 AM
15 x 1 @ 100 lbs
3
Ilia
Anguelov
CrossFit: 12:00 PM
9 x 1 @ 205 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
4 x 1 @ 135 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
3 x 1 @ 185 lbs
3
Chris
Albertin
CrossFit: 6:30 PM
1 x 1 @ 165 lbs
3
Drew
Bogs
CrossFit: 6:30 PM
1 x 1 @ 165 lbs
3
Rob
Warstler
CrossFit: 4:30 PM
1 x 1 @ 150 lbs
3
Ryan
Moore
CrossFit: 5:30 PM
1 x 1 @ 155 lbs
Female Clients
1
Private
 
CrossFit: 9:30 AM
15 x 1 @ 95 lbs
2
Private
 
CrossFit: 12:00 PM
15 x 1 @ 0 lbs
2
Amber
Simons
CrossFit: 7:00 AM
6 x 1 @ 80 lbs
2
Kelci
Burnham
CrossFit: 12:00 PM
3 x 1 @ 95 lbs
2
Caryn
Garton
CrossFit: 12:00 PM
1 x 1 @ 140 lbs
2
Misty
Wallin
CrossFit: 7:00 AM
1 x 1 @ 125 lbs
2
Nicky
Schwanz
CrossFit: 6:00 AM
1 x 1 @ 115 lbs
3@65, 3@85, 3@95. 3@105, 2@110, 1@115
2
Paula
Mamani
CrossFit: 7:00 AM
1 x 1 @ 70 lbs
3@45; 3@50; 3@55; 3@60;2@65
2
Savannah
Wallin
CrossFit: 6:00 AM
1 x 1 @ 95 lbs
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