Whiteboard: 
Monday, March 06, 2017
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Men's Squat Snatch
Chris Benedict
03/06/2017
6 x 2 @ 105 lbs
Women's Squat Snatch
Private
03/06/2017
6 x 2 @ 65 lbs
Stephanie Marnocha
03/06/2017
6 x 2 @ 45 lbs
Male Clients
1
Steven
Barnett
6:30 PM CrossFit
6 x 2 @ 120 lbs
2
Jeff
Bates
12:00 PM CrossFit
6 x 2 @ 110 lbs
3
Chris
Benedict
5:30 PM CrossFit
6 x 2 @ 105 lbs
1x115#
4
David
Nelson
12:00 PM CrossFit
6 x 2 @ 95 lbs
Female Clients
1
Shala
Giardini
12:00 PM CrossFit
6 x 2 @ 150 lbs
2
simone
kalhorn
6:00 AM CrossFit
6 x 2 @ 115 lbs
3
Natasha
Brown
4:30 PM CrossFit
6 x 2 @ 95 lbs
4
Cassandra
Nowaczyk
12:00 PM CrossFit
6 x 2 @ 75 lbs
4
Ellie
Carter
6:00 AM CrossFit
6 x 2 @ 75 lbs
4
Shabby
Razmpour
4:30 PM CrossFit
6 x 2 @ 75 lbs
5
Private
 
12:00 PM CrossFit
6 x 2 @ 65 lbs
5
Jenna
Daley
6:00 AM CrossFit
6 x 2 @ 65 lbs
worked on technique
5
Suzanne
Ayotte
12:00 PM CrossFit
6 x 2 @ 65 lbs
6
Stephanie
Marnocha
6:00 AM CrossFit
6 x 2 @ 45 lbs
Focus on technique
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