Whiteboard: 
Friday, March 05, 2021
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Men's 11.5 sorta
Ty Harris
03/05/2021
10:00
Alex Rowton
03/05/2021
10:00
Kevin Harris
03/05/2021
10:00
Women's 11.5 sorta
Kim Schooley
03/05/2021
10:00
Male Clients
1
Alex
Rowton
5:30 PM CrossFit
10:00
5+5
1
Brandon
Burnett
CrossFit: 11:30 AM
10:00
4+17, ub
1
Kevin
Harris
5:30 PM CrossFit
10:00
4+15
1
Ty
Harris
CrossFit: 4:30 PM
10:00
4+23
2
Lucas
Kelly
CrossFit: 11:30 AM
3:07
#75
3
William
Hobbs
CrossFit: 11:30 AM
9:51
5 rounds
4
Brandon
Lloyd
5:30 PM CrossFit
10:00
4 + 2 @ 115lbs & L-Ups
4
Justin
Hignight
CrossFit: 11:30 AM
10:00
4 rounds + 3 reps (135#, Lups, WB push press 20#)
4
kirk
sanderson
CrossFit: 11:30 AM
10:00
5 rounds 95lbs , knee ups wall balls
5
JT
Launius
CrossFit: 8:30 AM
0:00
5+29 5 DB Strict Press 35#s 10 V-ups 15 Sandbag Front Squats 115#
Female Clients
1
Kim
Schooley
CrossFit: 5:30 AM
10:00
3 rounds
2
Lindsey
Jackson
CrossFit: 4:30 PM
10:00
5+15. 95#, 14WB, knee-ups
2
Melanie
Allen
CrossFit: 6:30 AM
10:00
4 rounds 7 reps #65lb #14WB..T2B
2
Sonja
Hubbard
CrossFit: 6:30 AM
10:00
4 rnds, 15 reps ...65#, t2b, 14#
2
Stacy
Yates
CrossFit: 6:30 AM
10:00
65#, 14#wb, t2b - 4 rnds 12 reps
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