Whiteboard: 
Friday, March 05, 2021
Male Clients
1
Brock
Johnson
6:30pm CrossFit All Level...
12:20
2
Brian
Prout
5:30pm CrossFit All Level...
13:36
3
Jon
Fallon
11:00am CrossFit All Leve...
13:50
4
Michael
Mowry
9:00am CrossFit All Level...
14:13
5
#Derek
Wilcock
5:30pm CrossFit All Level...
17:50
6
Alex
Bentley
5:30pm CrossFit All Level...
13:38
7
The
Godfather
4:30pm CrossFit All Level...
14:35
RX reps, 115, step
8
Private
 
11:00am CrossFit All Leve...
14:47
9
kevin
varghese
6:30pm CrossFit All Level...
14:53
65#
10
corey
shilhanek
6:30pm CrossFit All Level...
15:04
115 pounds
11
Private
 
5:30am CrossFit All Level...
15:30
12
alan
cantu
4:30pm CrossFit All Level...
17:00
65pounds
13
Juan
Jose
11:00am CrossFit All Leve...
17:36
135lbs,12cal,24” su
14
Marco
Meraz
9:00am CrossFit All Level...
17:45
fitness/shoulder pain 10lb box steps, 65 lb pPress 12 reps
15
jaime
mendez
6:30pm CrossFit All Level...
17:47
15
William
Allen
5:30am CrossFit All Level...
17:47
Rx Reps @ 115
16
Antonio
Hall
5:30am CrossFit All Level...
21:33
74 lbs BB 9 cal Bike
Female Clients
1
Maron
Walker
9:00am CrossFit All Level...
14:17
2
Olga
Soto
6:30pm CrossFit All Level...
17:18
3
Anderson
Valerie
6:30pm CrossFit All Level...
12:07
Fitnass 45
4
Kate
Gonzalez
4:30pm CrossFit All Level...
12:46
5
Private
 
5:30am CrossFit All Level...
13:45
6
Isabella
Rosini
6:30pm CrossFit All Level...
13:47
55# BB 8cal small box jump
7
Lauren
Pew
9:00am CrossFit All Level...
14:32
55#
8
Savanna
Fallon
4:30pm CrossFit All Level...
15:59
RX w/65#
9
amy
an
5:30am CrossFit All Level...
16:02
75lb. rx reps
10
Kasie
Shadduck
6:30pm CrossFit All Level...
17:00
11
Kendra
Lowry
5:30pm CrossFit All Level...
0:00
4 miles assualt bike
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