Whiteboard: 
Thursday, March 05, 2020
Male Clients
1
Wade
Memmott
8:00 am CrossFit 
2 + 40
95# bike
2
Herbert
Segura
6:00 am CrossFit
4 + 70
115lbs for FS and 50# DB's for snatch
3
Michael
Winship
9:00 AM CrossFit
4 + 10
Row rx, 65# bar bell, 20" box
4
Andy
Hengstebeck
11:45 AM CrossFit
3 + 82
75# BB (started 2:30 late)
5
Masimo
Hagen
8:00 am CrossFit 
3 + 57
3 Rnds + 57 reps 75#
6
Jay
Parenteau
8:00 am CrossFit 
3 + 47
#75 BIke
7
Kevin
Potter
11:45 AM CrossFit
3 + 30
85 lb
8
Brandon
Rauen
9:00 AM CrossFit
3 + 0
9
Joe
Guyette
8:00 am CrossFit 
2 + 70
95 LBS PSnatch * FSQuats
10
Dylan
Placher
5:30 pm CrossFit 
2 + 0
3 round 10 snatch
11
Kevin
Pedersen
6:00 am CrossFit
1 + 10
Female Clients
1
paoli
colmenares
8:00 am CrossFit 
4 + 42
65 lb, row
2
Lori
Bevins
6:00 am CrossFit
3 + 74
65# cleans instead of snatches
2
Terri
Thomas
6:00 am CrossFit
3 + 74
65# cleans instead of snatches
3
Judy
DaRocha
6:00 am CrossFit
3 + 68
4
Sherri
Koppelkam
8:00 am CrossFit 
3 + 55
5
Kelly
Stakely
8:00 am CrossFit 
3 + 53
65lb, GHD
6
Jean
Schumacher
6:00 am CrossFit
3 + 30
7
Marilyn
Stein
8:00 am CrossFit 
3 + 8
row, 35lb bar, step ups
8
Leanne
Flama
5:30 pm CrossFit 
2 + 60
35#
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